SYLVIE_RUNS22   17,096
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Hiking in the La Madre Wilderness!





My first 1/2 Marathon 3:03:17





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When The Sun Comes Up, You'd Better Be Running!

Hi my name is Sylvia, welcome to my page!

Some people are naturally athletic and enjoy setting goals that will make their lives healthier. I was not one of these people. At 24 years old, I was overweight and a prime example of what a sedentary lifestyle looks like. I felt like a prisoner in my own body and tried every possible weight loss method. I would be successful for a few months, but then I would slip back into my old habits; always gaining all the ...
Hi my name is Sylvia, welcome to my page!

Some people are naturally athletic and enjoy setting goals that will make their lives healthier. I was not one of these people. At 24 years old, I was overweight and a prime example of what a sedentary lifestyle looks like. I felt like a prisoner in my own body and tried every possible weight loss method. I would be successful for a few months, but then I would slip back into my old habits; always gaining all the weight back, and more.

This was until about 2 years ago...I was roaming the web looking for information about weight loss and happened to come across a PBS program about how NOVA trained 12 sedentary non-athletes to run the Boston Marathon. I watched this program and was in awe of what i saw. I had always wanted to be an athlete, but never had the motivation or willpower to do things that made me sweaty or out of breath. Needless to say, I always watched from the sidelines. However, this program inspired me. I looked at it and knew that I could be a runner too if i just believed in myself. That moment I turned to my husband and told him that I was going to become a runner. His reply was supportive, but I can guarantee that the thought running through his head was, "Sure sweetie, whatever you say."

I decided that a marathon was a little out of my league, but a 5K race might be the perfect motivator to get my butt into shape. So, I signed up for a 5K race which would be on May 1, 2010, and decided that I would start training the very next day. Over the next few months I managed to build up my endurance from not being able to jog half a mile, to being able to jog 3.1 miles without stopping. Not only did I start losing a little bit of weight, but I started getting addicted to running. It's like a light switched on in my head and then couldn't be switched off. Running was all that I thought about, and I took any opportunity to lace up my running shoes and hit the pavement.

On May 1,2010 I ran my first 5K race. My husband, mother, father, and younger brother were there cheering me on at the start and finish lines. The moment I crossed the finish line something amazing happened. I realized that not only had I achieved my goal, but I had inspired myself to keep going and to get better. After my race I decided that running definitely has a place in my new healthy lifestyle, and I set another goal...to run a marathon before i'm 28.

On December 5, 2010 i ran my first half-marathon. It was the hardest thing Ive ever done, but i pushed through even after getting injured at the 10K mark. During the race i was wondering why i had chosen to do this, but the moment i crossed that finish line i knew why. Immediately i started talking about how next time i'm not going to get injured and Ill do way better.

My friends and family think Im crazy but I know that it's just because they haven't experienced the high of crossing that finish line and knowing that you, and only you, made that happen. Through my page, I hope inspire others to reach for their goals, no matter how long they take to accomplish.

*Update* Due to some medical issues, and a lack of motivation, i regressed quite a bit in both my running and my healthy lifestyle. Anyone who said this journey was easy lied. However, as the saying goes, "Its not the number of times you fall, but how you pick yourself up."

On February 14, 2012 i was diagnosed with Hashimoto's Disease and shortly after I was also diagnosed with PCOS. I went from being a girl who didn't even take vitamins, to a girl who is now chained to medication. My only comfort in all of this is knowing that I'm starting to feel better, and that Hubby and i will hopefully be able to get pregnant now. However, i need to lose weight and be healthy before we can have a baby.

My goal is to lose as much weight as possible before Hubby and i get pregnant. I don't know when that will happen, or how much i will lose, but that's the goal!
Read More About SYLVIE_RUNS22 (Updated October 27)




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Member Since: 3/20/2009

SparkPoints: 17,096

Fitness Minutes: 9,741

My Goals:
Goals for 2012-2013

--Continue my no soda streak for another year.

--Reach my goal weight

-- Run a 1/2 marathon.

--Run a 5K in under 35 minutes

--Get pregnant!

My Program:
Eating between 1,200 and 1500 calories every day.

Cardio 6 days a week

Strength Training 3 days a week



2012-2013 Races

TBA



Personal Information:
Sylvia DeMasi
26 years old
Center Director at Ombudsman Learning Center

Other Information:
My favorite book is Born To Run By: Christopher McDougall

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Member Comments:
SP_COACH_NANCY
12/16/2012 3:09:03 PM

Sylvia,

How are you??? I hope all is well!

BIG HUGS!!

Nancy



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GOINGTODOTHIS2
7/25/2012 8:27:22 PM

There is a national convention for sparkers?




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SP_COACH_NANCY
7/25/2012 11:47:49 AM

Hey Sylvia!!! So glad to see you back on my friend feed! How are you doing???? It seems like ages since we have 'talked'! I hope all is well!

Sending many HUGS!

Nancy



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HEALTHY1JESS
7/14/2012 8:02:58 AM

Hey, Sylvia! emoticon emoticon



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HEALTHY1JESS
6/30/2012 7:00:22 AM

Mornin', Sylvia!!! I'm headed out for a run and will virtually take you along with me!!! Just bring some ice water, okay? It's REALLY hot out!



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