SYZYGY922   32,450
SparkPoints
30,000-39,999 SparkPoints
 
 





June 24, 2012





Riding my bike to Alki Beach in West Seattle is pretty much my favorite thing nowadays.



I have 45 pics in my gallery





Awards






 
"It's not the poundage so much as the roundage."

I have struggled with my weight my whole life. I have a variety of endocrine and autoimmune disorders that make weight management difficult. I can't use these problems as an excuse anymore, and with perseverance and support I can overcome these obstacles!

I do not know exactly what my heaviest weight was, but I know I was there in early 2003. I lost two sizes when I finally weighed myself, and I was 225 then so I guess my highest weight was 250 at the very least. I lost weight and ...
I have struggled with my weight my whole life. I have a variety of endocrine and autoimmune disorders that make weight management difficult. I can't use these problems as an excuse anymore, and with perseverance and support I can overcome these obstacles!

I do not know exactly what my heaviest weight was, but I know I was there in early 2003. I lost two sizes when I finally weighed myself, and I was 225 then so I guess my highest weight was 250 at the very least. I lost weight and gained most of it back -- I was 223 on 12/15/2008, which is when I started taking SparkPeople seriously.

I was approximately 170 lbs in May 2005. I lost the weight without even trying after I began taking Metformin, Levoxyl, and Cytomel for polycystic ovarian syndrome and Hashimoto's thyroiditis. Unfortunately, I began to feel ill again towards the end of 2005, and as easily as the weight came off, most of it came back on.

Basically what I'm saying is that I yo-yo a lot and I would like to stop that now.

Upcoming rewards!
170 lbs: Nail polish stuff DONE 3/4/2012

160 lbs: Bubble bath and scented lotions DONE 4/29/2012

150 lbs: Polar heart rate monitor! DONE June 2012

140 lbs: A necklace I saw at Fireworks Art Gallery

130 lbs: Not sure! Will think about it.

125 lbs: Clothes, jewelry.


Read More About SYZYGY922 (Updated August 24)




SparkFriends



SparkTeams



My Ticker:

 November Minutes: 0
 
0
250
500
750
1000


 
Interact with SYZYGY922

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/12/2008

SparkPoints: 32,450

Fitness Minutes: 35,029

My Goals:
I would like to keep my weight at or below 130 lbs. I need to get down to 132 to have a healthy BMI, but I don't really care about what the BMI says. I would like to reduce my body fat percentage to 25% at the most, but ideally 20%.

I don't need to get completely ripped or really tiny. I just want to be healthy and comfortable in my body and my clothes.

I'm also working on the mental aspects of weight loss. I have a very poor body image.

Other goals:

*Wear regular sizes. I love you, Torrid, but I would like to see other people. DONE! December 2011

*Single-digit sizes! DONE! January 2013

*Reduce joint pain and increase flexibility.

*Learn to roller-skate.

*Get rid of insulin resistance.

*Run a mile without stopping. (DONE 11/2/2011)

I'll add more as I think of them.


My Program:
*Measure everything I eat. No eyeballing!
*Track everything I eat. Stay honest!
*1300-1700 calories a day
------------------
I don't work out every day. I prefer longer workout sessions 3-5 days a week.

I aim for 250-300 minutes of cardio a week and I do strength training 2-3 times a week.

I get bored easily, so I do

*Turbo Jam and Turbo Fire

*30 Day Shred

*Cardio machines at the gym (the elliptical is my favorite)

*Swimming

*Walking

*Riding my bike!

I drink at least 10 cups of water a day. I eat more vegetables and fewer processed food items. I limit alcohol to rare social events.

I have early-onset osteoarthritis, but weight loss and exercise should help that.

Personal Information:
Currently living in Seattle, WA with my cat.

I prefer the term "bohemian" to "unemployed bum."

I'm 34 years old.

Height: 5'1"
HW: 250ish lbs (2002-2003)
SP start weight: 223

Other Information:
I love pop culture. And puzzles. And board games. And video games. And crocheting. I need less sedentary hobbies!

Favorite musicians:
Sonic Youth, James Brown, Imperial Teen, The Kills, The Blow, Stereolab, Stereo Total, Janelle Monae

Favorite TV shows: LOST, Dexter, Curb Your Enthusiasm, Arrested Development, Futurama, Doctor Who, Parks and Recreation.

Favorite authors: Nikolai Gogol, Daniel Handler, Jim Thompson, Roald Dahl

I'm always reading -- at least when I'm not watching TV.

Favorite books: Confederacy of Dunces by John Kennedy Toole, Native Son by Richard Wright, The Collector by John Fowles, Cruddy by Lynda Barry, The Nothing Man by Jim Thompson, and Hitchhiker's Guide to the Galaxy by Douglas Adams.

Profile Image





 
 



Happy Thanksgiving
From:
Bahama Mama's

Best Wishes
From:
RISINGBLUESTAR

Streamers
From:
SHELLE13

Confetti
From:
Bahama Mama's

Orchid
From:
CATS_MEOW_0911

Happy Birthday
From:
JDFAN448HS




Member Comments:
TURTLE69
10/5/2014 12:55:49 PM

Happy Belated Birthday Done Girl! emoticon



Report Inappropriate Comment
WINDMILLS18
10/1/2014 8:21:00 PM

emoticon emoticon emoticon emoticon emoticon
Happy Birthday, DONE Girl!
emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
BLVINBUTTERFLYS
9/29/2014 5:18:10 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy Belated Birthday to you! Hope you have a wonderful year!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon
~Kat

Comment edited on: 9/29/2014 5:19:07 PM

Report Inappropriate Comment
LADYSHERRY
9/29/2014 3:37:05 PM

Happy Belated Birthday!!!



Report Inappropriate Comment
MCJOYFUL
9/29/2014 1:25:55 PM

Happy Belated Birthday DONE girl! I hope you had an awesome day! emoticon



Report Inappropriate Comment
Member Comments Page (744 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page