SZTAMBURSKI   11,030
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10,000-14,999 SparkPoints
 
 
ThanksGiving in Texas was precious as we got together in our new home and new pool.













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Texas Jewel @ 53

Hi I'm Julie and I'm back again with weight problems and gotta do it right this time. So I talked to family and friends at work about my plans of detoxing with green tea and good ole' H2O for 21 days. Also not meat or added sugar. So I omitted coffee and pop. Just drinking water and green tea is interesting and good for me as I now don't feel bloated anymore. I started exercising to Nicoles sparkle videos and Jillian Micheals shredder video each day which kick started me to lose weight. Now ...
Hi I'm Julie and I'm back again with weight problems and gotta do it right this time. So I talked to family and friends at work about my plans of detoxing with green tea and good ole' H2O for 21 days. Also not meat or added sugar. So I omitted coffee and pop. Just drinking water and green tea is interesting and good for me as I now don't feel bloated anymore. I started exercising to Nicoles sparkle videos and Jillian Micheals shredder video each day which kick started me to lose weight. Now having got off the couch I'm golfing, jogging and having fun.
Read More About SZTAMBURSKI (Updated March 17)




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 current weight: 122.8 
 
135
131.25
127.5
123.75
120


 
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Member Since: 1/11/2009

SparkPoints: 11,030

Fitness Minutes: 13,507

My Goals:
To not get caught up in Emotional eating at work or any other environment. I want to stay at my goal weight or less and not be afraid to eat. To stay with SparkPeople and focus on Healthy living and eating and thinking.

My Program:
Everyday I walk or jog 3-5 miles depending on my back or allergies. I calculate my calories for the day by planning what I am going to eat. I eat ONE meal in silence everyday and focus on every bite. Drink 8-10 glasses of water. Focus on eating 3-5 servings of vegies & fruit.


Personal Information:
My name is Julie Pedersen. I'm currently living in Texas and loving the hot weather !!!! I lived in Minnesota for 50 years so now I'm an empty nester with my husband. KSBJ is also very Inspirational music station when your life sucks or just want pleasing mellow music to listen to.

Other Information:
Julia Roberts is my favorite Actress. Her latest movie, " Eat, Pray, Love" was so her. I liked it.
I love watching the MN Twins, Vikings and movies. I love the outdoors, but allergies get me down sometimes. Subway and Potbellies, and Quadalajara are my favorite restaurants. Biking, jogging,walking the waterways, Golfing,are some of the ways I enjoy the Outdoors &my husband!

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Member Comments:
ONICAM
4/13/2013 10:54:07 AM

It is required no matter where I go that I must pass the praxis. MD is one of the most strict, but there is on or two other states that is more strict than MD. I wish it was an out of site out of mind, but my body or mind thinks it is needed in order to live and it is also where it is on my mind constantly.



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SZTAMBURSKI
10/16/2012 10:02:26 PM

Dearest Onicam, Don't give up. Try another college. I believe that you can do it. I know people who never gave up when the college tests failed. Then they became to be the best.

Comment edited on: 10/18/2012 9:16:25 PM

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ONICAM
10/16/2012 8:08:49 PM

I have been wanting to be a teacher, but have been failing the praxis and this is needed in order to teach anyone. I have been close to passing, but even after getting help by other teachers I have not improved. I am not sure why this is. I have done this a lot of times for sure.



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OOOK14
6/9/2011 10:07:59 PM

Welcome home! Glad you had a good time visiting. I went back to the Portland, OR area in April for a funeral (weddings are much more joyous), but it was good to see family, friends, and visit my old work mates. Hope Houston is starting to feel like home for you. It feels more like home to me than the NW does now. emoticon



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ELISELOVE1
5/21/2011 3:51:08 PM

emoticon for adding me as friend .good luck on your weight loss journey.



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