SZTAMBURSKI   11,649
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10,000-14,999 SparkPoints
 
 













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Texas Jewel @ 54

Hi ! I have been using Spark People since 2009 and I love this program. I love being at a healthy weight but when I get hurt it seems I gain a ton of weight. My job is why I keep getting hurt and summer time I heal. Now summer is gone and I'm back at my job. You've guessed my job? I work at a school for special needs kids. So here I am trying to lose weight cause my pants are too tight and my daughter is getting married July 4th 2015. So excited for her. Well wish me good luck of not ...
Hi ! I have been using Spark People since 2009 and I love this program. I love being at a healthy weight but when I get hurt it seems I gain a ton of weight. My job is why I keep getting hurt and summer time I heal. Now summer is gone and I'm back at my job. You've guessed my job? I work at a school for special needs kids. So here I am trying to lose weight cause my pants are too tight and my daughter is getting married July 4th 2015. So excited for her. Well wish me good luck of not getting hurt this year at my job and losing 10 pounds.
Read More About SZTAMBURSKI (Updated August 30)




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 current weight: 130.8 
 
131
128.25
125.5
122.75
120


 
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Member Since: 1/11/2009

SparkPoints: 11,649

Fitness Minutes: 13,667

My Goals:
To lose 10 pounds. Fit in my size 5 pants.

My Program:
Exercise 5 times a week, drink water every day, 8 glasses. Quit eating soo many Calories! Eat healthy. Eat more green.

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Member Comments:
RASPBERRY56
9/3/2014 7:15:47 AM

emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!



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FIT4MEIN2013
9/2/2014 1:17:43 PM

emoticon Let me know how I can help!



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RASPBERRY56
9/2/2014 7:00:08 AM

Welcome and best wishes!



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GLAMNGLOWDIVA
9/2/2014 1:12:16 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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LIVINHEALTHY9
8/31/2014 8:33:17 PM

Thanks for adding me a sa friend. I have added you as well.

Happy Sparking and have a great week!

Jackie



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