TAB257   19,964
SparkPoints
15,000-19,999 SparkPoints
 
 
Feb 2014





Before 2004



I have 35 pics in my gallery





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Back to the Real Me

Up and down, up and down. The time has come for me to get serious and motivated about my eating & exercise. It is time to get back to healthier eating and incorporating exercise back into my regular routine.

I can do this! I need to do this! I did it once before and I will do it again.
Up and down, up and down. The time has come for me to get serious and motivated about my eating & exercise. It is time to get back to healthier eating and incorporating exercise back into my regular routine.

I can do this! I need to do this! I did it once before and I will do it again.




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My Ticker:

 current weight: 210.5 
 
213
198.5
184
169.5
155


 
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Profile

Member Since: 3/1/2006

SparkPoints: 19,964

Fitness Minutes: 11,560

My Goals:
1st Goal: consistency with water, vitamins, stay within calorie range

2nd Goal: Lose 10%-5.5

3rd Goal: consistent activity

4th Goal: Lose 20%- 11

5th Goal: Consistent 5 or more fruits & veggies

6th Goal Lose 50%-27.5



My Program:
Follow the Spark Diet with a focus on Portion Control and healthy choices.

Exercise /Increase Productivity

Read inspirational & motivational articles

Water Water Water



Personal Information:
I am a wife and Mom of one amazing son. I love to spend time with my guys and shop!

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Two Thumbs Up
From:
TAB257

Seedling
From:
TAB257

Flower Pot
From:
SLIKOLYNN

New Jeans
From:
SLIKOLYNN

Diamond
From:
SLIKOLYNN

Valentine
From:
BARBIEOFBORG




Member Comments:
LARRIA
2/28/2013 10:26:26 PM

Hope work hasn't deterred you... I'm doing great! Home life is super stressful, but I'm trying to not let it affect me right now. I don't have a specific weigh in day, but I can make it Friday. Seems like a solid day. Let me know when you do yours and I'll do mine. Congrats on getting back on. You are doing the best thing you could do for you.

Chat later



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LARRIA
2/27/2013 10:36:22 PM

Thank you so much for the goodie and I would love for us to be support buddies - this week has been hectic with inventory at work and trying to handle home life as well - should be back and running by saturday!!! How are things for you?



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TYEASLEY
1/1/2013 5:52:20 PM

Happy New Year from Serious Medifast Loser team member. emoticon

I hope 2013 is everything you need and want it to be.

Much success to you on your weight loss journey!! emoticon



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QUEENIEDMI
4/5/2012 10:04:49 AM

Thanks for the orchid!! I love it.



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BARBAJMATTHEWS
4/4/2012 10:07:14 PM

Thanks for the goodie! :)



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