TADDINGTON  
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Fit for 40

I'm 39 and a half now. I'm commited to make a major lifestyle change to be healthier in 2010. My goal is to be able to jog again. My first goal was to buy a scale. I did it! WOW... didn't want to face the truth... but it was about where I suspected... I'm exercising now and logging my nutrition with sparkpeople. I feel better about my life and I accept that this is lifestyle change and not a diet. I'm excited about my future.
I'm 39 and a half now. I'm commited to make a major lifestyle change to be healthier in 2010. My goal is to be able to jog again. My first goal was to buy a scale. I did it! WOW... didn't want to face the truth... but it was about where I suspected... I'm exercising now and logging my nutrition with sparkpeople. I feel better about my life and I accept that this is lifestyle change and not a diet. I'm excited about my future.




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Member Since: 8/19/2009

SparkPoints: 0

Fitness Minutes: 2,295

My Goals:
Enter a summary of your goals, or just a few you would like to share.

1) Exercise 4 x week
2) Track food each day
3) Be thankful
4) Be kind to self


My Program:
Give an overview of what you are doing to meet your goals

Joined the Y & am working w/ a trainer

Making changes to eat healthier too including making time to eat & exercise

Other Information:
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Be the change you want to see in the world. Gandi

I like to make a difference in the world

Sometimes I care more about helping others than helping myself.

 
 



Sunshine
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BROWREN

Happy Birthday
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CHRISTYK08

Happy Birthday
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SEEMAINE

Cupcake
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MISSROCKABILLY

Flower Pot
From:
JUNEBUG1944

Balloons
From:
MOONSHINE71




Member Comments:
SCHENPOSSIBLE
7/28/2010 10:12:02 PM

I hope you had a wonderful birthday and that you're still feeling loved and motivated to finish this journey strong. Happy Belated Birthday to Wonderful YOU! xoxo



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NOTABOUTHEFACE
7/28/2010 1:25:38 PM

Stopping by to remind you that you're beautiful, you're worth the journey and deserve every dream you have to come true! Happy Hump Day!



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CAROLYNINJOY1
7/26/2010 8:11:04 AM

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Happy Belated Birthday! I hope all your best birthday wishes come true & your day is DONE with style. (((sending skinny vibes)))
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WANNABTHIN53
7/19/2010 11:05:33 PM

emoticon emoticon Happy Belated Birthday to you Done Girl emoticon emoticon



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DEB2448
7/19/2010 10:55:56 PM

emoticon Happy Belated Birthday emoticon



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