TAFFY08
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  • v WORKOUTWITHPAM
    THANK YOU for adding me to your friend's list. I have added you to my list also. Take care, and keep in touch. BEST WISHES in reaching all of your goals.

    HUGS
    Pam
    1015 days ago
  • v MRSTWIGGY
    Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so.

    Be sure to read the thread: "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals and you will both be able to support, encourage, and just be there for each other, while on your way in reaching your goals. Please let me know if you need help finding someone or help of any kind.

    I am here to help you in anyway I can. Have a great day!!!

    Co-Leader of Partnership Accountability to the Finish Line Team

    Aimee (MrsTwiggy)

    emoticon
    1026 days ago
  • v SPARKYFLOWER
    Taffy, keep working, you are an inspiration to all of us. Your dream will come true emoticon God Bless you and please keep us posted as you improve. Carole Brown
    1030 days ago
  • v BJUMPINGFORJOY
    Welcome to SparkPeople. We are glad to have you here with us. I think you will find some exercises that you can do sitting in a chair or on a couch in the fitness information here. Take it one day at a time and even if you can only start with 5 minutes that is a good start and before you know it you will be doing so much more. I am glad to meet you.
    1031 days ago
  • v JMORRIS85
    Hi Taffy, and welcome to Spark People!!! Check out the free fitness videos located under the orange tab at the top of the page titled Articles & Videos. You will find exercises for every fitness level. There are even chair exercises. If you have not worked out in a while, start with just 10 minutes a day until your body adapts. I wish you much success!! emoticon emoticon
    1031 days ago
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