TAISIAKAT   13,516
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10,000-14,999 SparkPoints
 
 





July 1997





2008 - Christmas



I have 9 pics in my gallery





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Revamping the Vamp

Something has to change. It can't stay stagnet.

I need to get over this 10 year hurdle somehow

My goal to become authentic to who I am, no matter what size I am. I am me, warts, waist, wonder and all.

I am imperfect and I am enough
Something has to change. It can't stay stagnet.

I need to get over this 10 year hurdle somehow

My goal to become authentic to who I am, no matter what size I am. I am me, warts, waist, wonder and all.

I am imperfect and I am enough


Current Status:
TAISIAKAT Much better today. Sleeping without waking up stressing in the middle of the night helped.
set 13 hours ago


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Profile

Member Since: 1/2/2008

SparkPoints: 13,516

Fitness Minutes: 5,235

My Goals:
Mini Goals
[X] 340 - 11/2/2012
[X] 320 - 2/18/2013
[X] 310 - 5/1/2013
[X] 300 - 5/17/2013
[X] 293 (since 7/15/2013)
[X] 292 - FINALLY 10/28
[X] 290 - 11/13

311 - 6/14
305 - 7/14
300 - 8/25/14
290

[ ] 280
[ ] 270
[ ] 260 - Half way mark - Decision
[ ] 250
[ ] 240 - Decision
[ ] 230
[ ] 220
[ ] 210 - Decision Mark
[ ] 200 /////////
[ ] 190 /////////
[ ] 180 - Decision Mark



My Program:
Starting out getting my self back into a routine of working out. Eating habits were not bad, just better portion control. BUT I need to work out.

Want to get back to where I was at 245 in the 90s and then make a decision on how much to loose - to either shoot for 210, 190, or go for the gold of 175.

Personal Information:
Professional Artist and designer.

Middle Aged and am tired of being MIDDLE AGED.

I want my energy back. I want my stamina back, and I want to be able to keep up with my grandkids!

Visit my Etsy store - http://vampkittydesigns.etsy.com

Other Information:
Avid reader, crafter, (mixed media - bead, paper - glass) love to cook, grill, garden. Love movies, music and bargain bin shopping (garage sales)

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Happy Birthday
From:
SPEEDY143

Map
From:
The Grandmother...

Movie Tickets
From:
SPEEDY143

Trick-or-Treat
From:
Jewelry Junkies...

Bear Hug
From:
WILDKAT781

Spa Visit
From:
FORMYDARLINGS




Member Comments:
TAISIAKAT
10/25/2014 3:47:31 AM

Thank you all for the birthday wishes.



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2SARAH4SHER
10/25/2014 2:29:00 AM

Hello TAISIAKAT; I was looking over your post and some of you struggles sound similar to mine.

for one tire of being middle age and out of shape.

3 months ago I decided to get my doctor to book blood test to see where all my vitamins are sitting at and if I need more or less of something. Than, I paid a scientist in the U.S.A to take 5 root samples of different parts of my hair to analyze what minerals I may be low in, what minerals I need to absorb other ones I need that my body is not absorbing and so on. It was a very well done research and they explained things really good.

So along with both results I studied supplements that where pure or organic for the one's recommended, than I worked out a fitness program and got going.

After only two weeks of doing all the right things, my energy sky rocketed, and my mood was so positive and bubbly. It is two months later and I am still feeling this way and have so far lost 13 pound and a few inches off here and there.

I struggle with anxiety and depression, but the more I follow my program the more in the background these symptoms become.

If you would like any help just give me shout anytime.

emoticon emoticon
sherry




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2SARAH4SHER
10/25/2014 2:18:39 AM

emoticon emoticon emoticon

I here through the grape vines that it is your birthday, so congradulations!!

I hope you had a fantastic day and an even better weekend

emoticon
sherry



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GRAYGRANNY
10/24/2014 6:49:32 AM

emoticon for the friend add.....I have added you as well....hope you had a grand day for your birthday



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FORZACHANDMATT
10/23/2014 8:44:25 PM

Happy Birthday!



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