TALKIEBARB   85,822
SparkPoints
80,000-99,999 SparkPoints
 
 
me and my granddaughter





DH and me at a Christmas Dance





childhood friend and me on a cruise



I have 26 pics in my gallery





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Last Diet

At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.
At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.




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My Ticker:

 Pounds lost: 31.0 
 
0
9.75
19.5
29.25
39


 
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Profile

Member Since: 7/7/2006

SparkPoints: 85,822

Fitness Minutes: 70,506

My Goals:
I have 25 lbs left to lose but the important thing this time for me is I want to keep it off for the rest of my life. I have been yo yo dieting for about 30 years and it is time to get to my goal weight and stay there.

My Program:
I am drinking 8-12 glasses of water

eating serving size portions

I do not eat after 7pm

I exercise every day

Personal Information:
I am 60 - 5''2.5" my goal weight is 125-130. I live in Calgary, Alberta, Canada with my DH and 2 cats. I have two grown daughters, who have given us 3 granddaughters, 1 step son, and twin step daughters.

Other Information:
I dance 4X a week from Sept-Apr, I also love to read currently I''m reading Angels and Demons by Dan Brown, other authors I like are Ken Follet, Robin Cook, Wilburn Smith, Marry Higgins Clark, James Patterson and Sidney Sheldon. I read a romance by Nora Roberts every 3-4 mth. Generally I do not read self help. I think Men are from Mars and Women are from Venus the worst book I have every tried to read, put if down halfway through.

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Blueberries
From:
CINDYKC2000

Best Wishes
From:
NEWBIRTH2014

Sunshine
From:
BARBARAROSE54

Clapping
From:
OKBACK2MEAGAIN

Pinwheel
From:
SCRAPPYLADYV

Sunshine
From:
NEHAHKOO




Member Comments:
NEWBIRTH2014
10/13/2014 10:28:43 PM

Thank you for Spark Goodie - I could use a little sunshine my way.



Marie, emoticon emoticon



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L*I*T*A*
10/11/2014 12:33:18 AM

♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥
..*) .** Thanks for the supportive comments on my page..
(. (.* KEEP SPARKING AND MOVING RIGHT ALONG
..*) .** Hope all is well with you!
(. (. * Have a successful weekend ...stay strong!
♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥
blessings and hugs.............lita




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STILLMENEWBODY
10/8/2014 10:36:27 AM

Hi Barb!! I love your page! Fuchsia is one of my FAVOURITE COLOURS! I'm Anna and I am one of your friendly competitors on the Grey Wolves team, during the Fall Frenzy Challenge! I look forward to celebrating all of the fabulous successes of each team member when the challenge completes! Oh by the way....GORGEOUS GRANDDAUGHTER!



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LILY8486
10/7/2014 8:27:34 PM

Oh Barb! What a wonderful page and family! I know you will be victorious on this journey to a healthier life... The Emeralds are cheering you on ...
:-)



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MOJO0607
10/7/2014 2:41:04 PM

Hello, Barb!
How blessed you are to have lots of beautiful grandchildren to love on and to keep you motivated for healthy living!

I just wanted to stop by and wish you and the other Fuchsias best wishes from the Dazzling Diamonds. We hope you all Sparkle and Shine in all you endeavor to achieve, and that your journies to health and wellness are positive ones.

Hugs,
Marijo
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