TALKIEBARB   84,060
SparkPoints
80,000-99,999 SparkPoints
 
 
me and my granddaughter





DH and me at a Christmas Dance





childhood friend and me on a cruise



I have 26 pics in my gallery





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Last Diet

At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.
At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.




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 Pounds lost: 31.0 
 
0
9.75
19.5
29.25
39


 
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Profile

Member Since: 7/7/2006

SparkPoints: 84,060

Fitness Minutes: 69,019

My Goals:
I have 25 lbs left to lose but the important thing this time for me is I want to keep it off for the rest of my life. I have been yo yo dieting for about 30 years and it is time to get to my goal weight and stay there.

My Program:
I am drinking 8-12 glasses of water

eating serving size portions

I do not eat after 7pm

I exercise every day

Personal Information:
I am 60 - 5''2.5" my goal weight is 125-130. I live in Calgary, Alberta, Canada with my DH and 2 cats. I have two grown daughters, who have given us 3 granddaughters, 1 step son, and twin step daughters.

Other Information:
I dance 4X a week from Sept-Apr, I also love to read currently I''m reading Angels and Demons by Dan Brown, other authors I like are Ken Follet, Robin Cook, Wilburn Smith, Marry Higgins Clark, James Patterson and Sidney Sheldon. I read a romance by Nora Roberts every 3-4 mth. Generally I do not read self help. I think Men are from Mars and Women are from Venus the worst book I have every tried to read, put if down halfway through.

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Member Comments:
1HAPPYSPIRIT
9/24/2014 8:40:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Losing weight is an opportunity, benefit from it.

Losing weight is beauty, admire it.

Losing weight is a dream, realize it.

Losing weight is a challenge, meet it.

Losing weight is a duty, complete it.

Losing weight is a game, play it.

Losing weight is a promise, fulfill it.

Losing weight is hard, overcome it.

Losing weight is a song, sing it.

Losing weight is a struggle, accept it.

Losing weight is an adventure, dare it.

Losing weight is luck, make it.

Losing weight is life, fight for it.

Life is too precious, do not destroy it.

emoticon WE CAN DO THIS!!!! emoticon




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MOMTO6CUTIES
9/24/2014 3:50:40 PM

Hi fellow fuchsias. I just wanted to stop by your page and say Hello. I've added you so we can get to known one another better as we go along this journey!



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MACMOM57
9/24/2014 6:12:10 AM

Have a great challenge. WE can do it.



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HELENTORTOISE
9/24/2014 5:12:30 AM

Have fun with the Fearless Fuchsias and let us all help each other to wiser food choices and better health. Best wishes for your journey!



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KATELJM
9/23/2014 9:35:41 PM

Wishing you a fit and nutritious week, from a fellow Fearless Fuchsia!



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