TALKIEBARB   75,698
SparkPoints
60,000-79,999 SparkPoints
 
 
me and my granddaughter





DH and me at a Christmas Dance





childhood friend and me on a cruise



I have 26 pics in my gallery





Awards






 
Last Diet

At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.
At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 31.0 
 
0
9.75
19.5
29.25
39


 
Interact with TALKIEBARB

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/7/2006

SparkPoints: 75,698

Fitness Minutes: 60,813

My Goals:
I have 25 lbs left to lose but the important thing this time for me is I want to keep it off for the rest of my life. I have been yo yo dieting for about 30 years and it is time to get to my goal weight and stay there.

My Program:
I am drinking 8-12 glasses of water

eating serving size portions

I do not eat after 7pm

I exercise every day

Personal Information:
I am 60 - 5''2.5" my goal weight is 125-130. I live in Calgary, Alberta, Canada with my DH and 2 cats. I have two grown daughters, who have given us 3 granddaughters, 1 step son, and twin step daughters.

Other Information:
I dance 4X a week from Sept-Apr, I also love to read currently I''m reading Angels and Demons by Dan Brown, other authors I like are Ken Follet, Robin Cook, Wilburn Smith, Marry Higgins Clark, James Patterson and Sidney Sheldon. I read a romance by Nora Roberts every 3-4 mth. Generally I do not read self help. I think Men are from Mars and Women are from Venus the worst book I have every tried to read, put if down halfway through.

Profile Image





 
 



Gold Medal
From:
LULUTU

Woo Hoo!
From:
EGMINGA

Best Wishes
From:
DEANNATN

Two Thumbs Up
From:
DOING-IT4ME

Coffee
From:
LISA170

Rainbow
From:
TRICIALICI




Member Comments:
HELENTORTOISE
4/17/2014 2:45:44 AM

Hope you're making this challenge an extra-special one! Good luck and here's to all of us losing those pounds!!



Report Inappropriate Comment
LULUTU
4/16/2014 10:50:37 PM

It's great to be a Fearless Fuchsia with you!

Go Fuchsias!

Lulu




Report Inappropriate Comment
JSAMMONS1981
4/16/2014 12:39:41 PM

Amazing Amethyst stopping by for week 5 challenge. Good luck on your goals!! Make it a good one!



Report Inappropriate Comment
NYCALIGIRL
4/16/2014 10:16:38 AM

Spread your wings and soar, together we can make this happen...your slpark buddy from the fearless fuschia team emoticon



Report Inappropriate Comment
STEPBYSTEP1955
4/16/2014 10:00:57 AM

Stopping by to thank you for the goodie and to drop off some love

“Each new day is a blank page in the diary of your life. The secret of success is in turning that diary into the best story you possibly can.” - Douglas Pagels

Wishing you a winning Wednesday.



Report Inappropriate Comment
Member Comments Page (173 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page