TALLJOEY56   1,990
1,000-2,499 SparkPoints

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I have fibromyalgia and am tired of it running my life!
I have fibromyalgia and am tired of it running my life!



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 current weight: 209.0 

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Member Since: 7/16/2013

SparkPoints: 1,990

Fitness Minutes: 2,385

My Goals:
My goal is to be as healthy and happy as I can. I love walking and don't want to lose that. The more I walk, the easier it is to feel good inside.But my fibro fifights me each step of the way.

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Member Comments:
9/13/2013 3:20:48 AM

Thanks for stopping by my blog. I've made it to my DH's in Michigan and have enjoyed many big, snuggly hugs!

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9/6/2013 11:23:41 AM

Are you ready for the month of September? Let's begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into completions! Completions into results! TOGETHER, let‘s turn our SEPTEMBER goals into Sparktacular SUCCESS! Sending lots of support and hugs to you. Have a WOOHOO weekend!

emoticon S = Strive to exceed daily with a combined mind-body-soul balance!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Promote healthy nutrition and expand fitness activities!
emoticon T = Transform setbacks into comebacks!
emoticon E = Expect results utilizing positive thoughts, decisions and actions!
emoticon M = Maintain a healthy lifestyle that will last forever!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Enjoy your journey of self-improvements and self-discovery!
emoticon R = Recognize how Sparktacular you are in all that you do!

~ Monika ~ emoticon

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8/4/2013 11:24:22 AM

Welcome to the month of August! Let’s take advantage of the last month of the summer and enjoy it all that we can! Let’s recommit to permanent lifestyle changes! Change is a series of positive actions! Change is the only way that we will advance in our goals! Ask yourself each day: “What change will I make today?“ Concentrate on what you want to achieve within a 24 - hour range! TOGETHER, We CAN Turn Our AUGUST Goals into Sparktacular Results!

emoticon A = Achieve optimum health by making healthy choices and lifestyle changes!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon U = U Are Worthy! U Can Do It! U Are A Winner! U Deserve It!
emoticon S = Strive for a combined mind, body and soul balance!
emoticon T = There are no downsides to living a healthy lifestyle!

~ Monika ~ emoticon emoticon emoticon

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7/27/2013 10:40:24 AM

I am looking forward to our SP friendship. Embracing you with lots of support, encouragement and hugs. Have a Sparktacular Saturday!

emoticon H = HONORED to be among your circle of friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!

~ Monika ~ emoticon

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7/26/2013 6:50:09 AM

emoticon to the Friends In Recovery team that we both belong to! It is a wonderful group of caring friends. You are never alone in this journey of ours. Visit my Sparkpage anytime. Add me as a friend. I embrace you with friendship, support and recovery. May your 24 - hours be filled with lots of ~ Happiness ~ Unity ~ Gratitude ~ Serenity = HUGS from Missouri. Have a wonderful weekend!

~ Monika ~ emoticon

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