TALLYFL   28,618
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25,000-29,999 SparkPoints
 
 



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Planning ahead

I'm in my early sixties and still working but looking forward to and planning for my retirement. I want to be (and stay!) healthy and strong.
I'm in my early sixties and still working but looking forward to and planning for my retirement. I want to be (and stay!) healthy and strong.




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Total SparkPoints: 28,618
 
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14


 
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Member Since: 2/18/2013

SparkPoints: 28,618

Fitness Minutes: 11,149

My Goals:
I will lose that final 10 pounds!

My Program:
practice Tai Chi for leg strength & balance and mental focus

free weights for upper body strength

walking and elliptical for cardio

use SparkPeople to track my food & exercise minutes



Personal Information:
Tallahassee, FL resident for 15+ years. Partial to dachshunds...we have four!

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Sunshine
From:
GOOZLEBEAR

Cleaning Service
From:
TALLYFL

Workout DVD
From:
TALLYFL

Workout Clothes
From:
TALLYFL

The Spark
From:
SP_STAFF




Member Comments:
GOOZLEBEAR
4/11/2014 9:00:17 PM

Thank you for my tissues Spark goodie. I sure have been going through a lot of them these days.

Happy weekend!! emoticon



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GOOZLEBEAR
4/9/2014 10:04:38 PM

Thanks for the friend add, I have added you also. The weather today was just beautiful, wish it would stay like this all year!!! However, I've been having some sinus problems with the pollen.
Hope you have a good week!!!!




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JANEWATKINS
1/20/2014 9:43:06 AM

Oh my! You must have a dilemma . . . who to root for in the Super Bowl? So who is it? Seahawks or Broncos . . . chide, chide!



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LPRUNWALK
1/16/2014 1:04:58 PM

Hello, and thanks so much for stopping by my blog! I had a good time that day and am excited to be nearing 50 while feeling like I'm in my 20s again! Have a sparkly day and take good care.

LP



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JANEWATKINS
12/2/2013 4:50:33 PM

Hi! Just saw your note on the Broncos Fan page. Where do you live? I'm in Lakeland Florida. I've lived here for 7 years. Prior to that I was in Chiefs country: KC. Missouri. I lived in Denver from 1983-1993 and became hooked on the Broncos then. I got fooled for the first few years we lived here by the Gators fans. I would see someone in the store or out somewhere with Gators apparel and think, "Oh! A Bronco fan!" Wasn't last night great!

Comment edited on: 12/2/2013 4:50:51 PM

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