TALLYFL   49,030
SparkPoints
40,000-49,999 SparkPoints
 
 



I have 2 pics in my gallery





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Planning ahead

I'm in my early sixties and still working but looking forward to, and planning for, my retirement. I've transitioned to part-time work so that I can explore options for how to spend my time when I stop working for a paycheck.

I want to be (and stay!) healthy and strong for many years to come.
I'm in my early sixties and still working but looking forward to, and planning for, my retirement. I've transitioned to part-time work so that I can explore options for how to spend my time when I stop working for a paycheck.

I want to be (and stay!) healthy and strong for many years to come.


Current Status:
TALLYFL using the treadmill a lot with all this rain!
set 18 hours ago


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My Ticker:

Total SparkPoints: 49,030
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


 
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Profile

Member Since: 2/18/2013

SparkPoints: 49,030

Fitness Minutes: 26,503

My Goals:
Maintain my weight and

My Program:
practice Tai Chi for leg strength & balance and mental focus

walking and elliptical for cardio

free weights for upper body strength

use SparkPeople to track my exercise minutes



Personal Information:
I live in Tallahassee, FL with my husband, 4 dachshunds and a very sweet rescue kitty

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Flowers
From:
BTINCHER2001

Vacation
From:
TALLYFL

Vacation
From:
TALLYFL

Picnic Basket
From:
GOOZLEBEAR

Sunshine
From:
GOOZLEBEAR

Cleaning Service
From:
TALLYFL




Member Comments:
KEEPITUP62
11/10/2014 1:02:11 PM

Hi There.
hope you are having a great day. Just wanted to stop by and wish you all the best in meeting your goals today and throughout the week.

Susan emoticon



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KEEPITUP62
9/5/2014 10:38:34 PM

Many thanks for stopping by my page and adding me as a friend. I have added you as well because we can always use as many friends as we can get to help us through our healthy journey.

Susan emoticon



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GOOZLEBEAR
7/28/2014 11:26:26 AM

Thanks for stopping by my Spark page. I didn't know I made the Team Tallahassee points list !!! Thanks for letting me know.

Have a great Monday!!!



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GOOZLEBEAR
4/27/2014 3:06:56 PM

Yes, Sunday is a beautiful day also!!! Hope you are having a wonderful weekend!!!!
emoticon



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GOOZLEBEAR
4/11/2014 9:00:17 PM

Thank you for my tissues Spark goodie. I sure have been going through a lot of them these days.

Happy weekend!! emoticon



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