TALVARADO6   10,449
SparkPoints
10,000-14,999 SparkPoints
 
 
Ready for summer!





I love this! This is the goal. #100healthydays #day10





255 lbs



I have 48 pics in my gallery





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I live like nobody else will, so that one day I will live like nobody else can.

I love my sparkfriends and all I could ever wish is to have more! There are so many great people on this site and I love reading everyone's blogs and status updates. I am very encouraged by my friends!

I graduated with a bachelor's degree in Exercise Science August 2012. I'm not sure where I'm going with my career from here, but I am using all that I learned to work on myself. My main focus right now is to be healthy. I am following the calorie, carb, fat, and protein ...
I love my sparkfriends and all I could ever wish is to have more! There are so many great people on this site and I love reading everyone's blogs and status updates. I am very encouraged by my friends!

I graduated with a bachelor's degree in Exercise Science August 2012. I'm not sure where I'm going with my career from here, but I am using all that I learned to work on myself. My main focus right now is to be healthy. I am following the calorie, carb, fat, and protein recommendations from Sparkpeople.

I could not even begin this process without God's love and blessing in my life. I believe that God will do anything for me that I cannot do, but will not do for me anything I can do. And He ALWAYS does whatever He wants. There is no forcing his hand in this matter. Every day is to the glory of God who strengthens me!

I motivate myself by helping motivate other people. I love to reach out to others and provide encouragement and ideas. It helps me to feel motivated, too! I love having accountability partners (the more the better!). I hate to admit when I have failed, although I will admit it if I have, so having someone to report to really helps me!
Read More About TALVARADO6 (Updated May 20)


Current Status:
TALVARADO6 Stayed on track today, even though it was hard. Weekends are always rough. #100healthydays #day13
set 4 days ago


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 Pounds lost: 28.0 
 
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23.75
47.5
71.25
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Profile

Member Since: 1/1/2012

SparkPoints: 10,449

Fitness Minutes: 12,166

My Goals:
To live a healthier life by improving my dieting and exercise habits. To become a positive influence to others around me to become more healthy.

My Program:
-Track calorie, fat, carb, and protein intake following Sparkpeople and Dr. recommendations.

-Walking on the treadmill

-Physical Therapy exercises, which involve primarily core exercises.

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Thank You Message
From:
SUMR0LUV

Aerobics Step
From:
LIFENPROGRESS

High Five
From:
LUVS2BIKE101

Inflatable Tube
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SPINNINGJW

Workout Shoes
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BANANAMAG

Pedometer
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SPINNINGJW




Member Comments:
PLUSSIZEWIFE
10/13/2014 12:13:47 AM

You are such an inspiration...keep up the awesome work.



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MADMANSMAMA87
10/8/2014 6:47:08 AM

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ALL we have is NOW!!!
Make Today FABULOUS, Darling!!
Hugs,

Jes

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MADMANSMAMA87
9/30/2014 3:17:11 PM

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"There is INSIDE of you
ALL of the potential
To be WHATEVER you WANT to be;
ALL of the ENERGY
To do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step
Towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Sweetheart,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Motivated, Change IS Coming,

Jes

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MADMANSMAMA87
9/28/2014 3:23:57 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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MADMANSMAMA87
9/27/2014 7:19:49 PM

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Laziness Fuels More Laziness!!
Activity Fuels More Activity!!
- - UNKNOWN - -

Make Today FABULOUS, Doll!!!
Get Up, Get Moving, Get At It - - YOU are WORTH it!!!
Hugs,

Jes

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