TALVARADO6   7,724
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7,000-8,499 SparkPoints
 
 










255 lbs



I have 43 pics in my gallery





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I live like nobody else will, so that one day I will live like nobody else can.

I love my sparkfriends and all I could ever wish is to have more! There are so many great people on this site and I love reading everyone's blogs and status updates. I am very encouraged by my friends!

I graduated with a bachelor's degree in Exercise Science August 2012. I'm not sure where I'm going with my career from here, but I am using all that I learned to work on myself. My main focus right now is to be healthy. I have removed all "weight focused" items from my profile, ...
I love my sparkfriends and all I could ever wish is to have more! There are so many great people on this site and I love reading everyone's blogs and status updates. I am very encouraged by my friends!

I graduated with a bachelor's degree in Exercise Science August 2012. I'm not sure where I'm going with my career from here, but I am using all that I learned to work on myself. My main focus right now is to be healthy. I have removed all "weight focused" items from my profile, because at this point, that is not my concern. Weight loss will be a side effect of the healthy lifestyle I am following. I am following the calorie, carb, fat, and protein recommendations from Sparkpeople, along with any adjustments suggested by my doctor.

I could not even begin this process without God's love and blessing in my life. I believe that God will do anything for me that I cannot do, but will not do for me anything I can do. And He ALWAYS does whatever He wants. There is no forcing his hand in this matter. Every day is to the glory of God who strengthens me!

I motivate myself by helping motivate other people. I love to reach out to others and provide encouragement and ideas. It helps me to feel motivated, too! I love having accountability partners (the more the better!). I hate to admit when I have failed, although I will admit it if I have, so having someone to report to really helps me!
Read More About TALVARADO6 (Updated April 9)


Current Status:
TALVARADO6 In every life we have some trouble, when you worry, you make it double. Don't worry be happy.
set 3 days ago


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 Pounds lost: 41.1 
 
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33.75
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Profile

Member Since: 1/1/2012

SparkPoints: 7,724

Fitness Minutes: 6,906

My Goals:
To live a healthier life by improving my dieting and exercise habits. To become a positive influence to others around me to become more healthy.

My Program:
-Track calorie, fat, carb, and protein intake following Sparkpeople and Dr. recommendations.

-Walking on the treadmill

-Physical Therapy exercises, which involve primarily core exercises.

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Thank You Message
From:
LUVS2BIKE101

Pinwheel
From:
SPINNINGJW

High Five
From:
LUVS2BIKE101

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From:
MADMANSMAMA87

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TRAVELNISTA

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Member Comments:
REFFIE1
4/15/2014 6:02:18 PM

The reason I was asking if those mulberries were edible is because around here we grow horse chestnuts which aren't edible yet some chestnuts are. There is a Youtube video showing red mulberries and if the tree looks like your parents tree than go for it. On the video they are red. The ones I bought were from I think Asia and were dried and white. The Youtube video is at https://www.youtube.com/watch?v=1APdS4MXu8
A



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MADMANSMAMA87
4/13/2014 12:43:06 AM

emoticon Ten To Zen emoticon

1. Let Go of Comparing!!

2. Let Go of Competing!!

3. Let Go of Worrying!!

4. Let Go of Judgment!!

5. Let Go of Regrets!!

6. Let Go of Anger!!

7. Let Go of Fear!!

8. Let Go of Blame!!

9. Let Go of Guilt!!

10. Let Go & Just Be!!

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I hope you're having a Zen filled weekend, Darling! Always remember that inner peace begins when we stop letting other people or outside factors control OUR feelings & emotions! Do you & do it PROUDLY! No apologies, no regrets! Live the Life you DREAM of & rock it FEARLESSLY!!!
Stay Positive,

Jes



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SPINNINGJW
4/10/2014 5:42:19 PM

Love the updated pictures. You are looking great and happy, and David is just super adorable!
emoticon emoticon



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MADMANSMAMA87
4/10/2014 5:39:21 PM

EAT like you LOVE yourself!! emoticon emoticon emoticon emoticon

MOVE like you LOVE yourself!! emoticon emoticon emoticon emoticon

SPEAK like you LOVE yourself!! emoticon emoticon emoticon emoticon

ACT like you LOVE yourself!! emoticon emoticon emoticon emoticon

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I hope you take some time today to move what your Mama gave you!!
SHAKE it, FLAUNT it, WORK it, Pretty Lady!!!
YOU are worth the TIME, worth the COMMITMENT & worth the EFFORT!
Love YOURSELF enough to take care of YOUR body!!
Stay Fabulous,

Jes



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REFFIE1
4/9/2014 8:13:10 PM

Thanks for popping by my blog. The mulberries I bought were white and dried. It would be cool if your parents' mulberries are of the edible type. emoticon



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