TAMANTHA101   24,654
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Getting healthy my way!





Love the coffee, hate the price.



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Taking it slow.

I will choose to be responsible for what goes in my mouth and the consequences of that. I will also choose to appreciate each moment as it comes, rather than expect it to be better in the future.

I'm a mom, wife, sister and friend. I've come to realize that I have to take care of me first, so I can offer the best of me to others.

I'm in preparation for bariatric surgery, it's a long process here in Edmonton, Alberta, Canada. I think it is good though, all the classes ...
I will choose to be responsible for what goes in my mouth and the consequences of that. I will also choose to appreciate each moment as it comes, rather than expect it to be better in the future.

I'm a mom, wife, sister and friend. I've come to realize that I have to take care of me first, so I can offer the best of me to others.

I'm in preparation for bariatric surgery, it's a long process here in Edmonton, Alberta, Canada. I think it is good though, all the classes before and after surgery only help to ensure that you be healthy the rest of your life. It is a journey.

I want to age well.

One day, I'd like to be able to do activities that I can't do right now. Horseback riding, zip lining, driving in a go cart....the list goes on.

Thanks for visiting my page.
Read More About TAMANTHA101 (Updated June 8)




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Member Since: 1/15/2007

SparkPoints: 24,654

Fitness Minutes: 15,126

My Goals:
To get healthy for me.

My Program:
I'm following Canada's food guide. I'm also trying to exercise 5-7 days a week.

Personal Information:
I'm from Edmonton, Alberta - Canada.


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Member Comments:
EHLIFESSHORT
7/21/2014 10:13:53 PM

Just a quick emoticon , hope this finds you well, have a great week
Peace out



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CSYOUNG1952
5/28/2014 12:12:54 PM

EVERYONE NEEDS A HUG

A hug does so many things.
It brings joy and comfort
for those who get them.
HUGS FROM ME TO YOU!!

emoticon emoticon



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EHLIFESSHORT
2/15/2014 8:37:16 PM

Hope you had a fantastic valentines day emoticon



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EHLIFESSHORT
2/9/2014 8:55:40 PM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/....
/▌......
|\......
.★*。.☆
`*★. Spread the Spark!!

Hope all is well, have a great week



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EHLIFESSHORT
11/9/2013 8:53:32 PM

Thank you for the goody it was much appreciated.
Peace out



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