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dirty girl mud run start 2013
Dirty Girl Mud Run Completed 2013
Tough Mudder 2013
I have 44 pics in my gallery
Awards
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Words to live by...
Remind yourself of these things:
1. You will always be able to get food. We are lucky enough to live in a world where food is plentiful.
2. Even if you are in a situation with no healthy choices, eating something horrible isn't the end of the world. You will get back on track the next day. Don't stress.
3. It's okay to look forward to meals! To love food is one of life's pleasures! So make sure you're really enjoying it and don't feel guilty about ...
Remind yourself of these things:
1. You will always be able to get food. We are lucky enough to live in a world where food is plentiful.
2. Even if you are in a situation with no healthy choices, eating something horrible isn't the end of the world. You will get back on track the next day. Don't stress.
3. It's okay to look forward to meals! To love food is one of life's pleasures! So make sure you're really enjoying it and don't feel guilty about relishing a delicious meal.
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My Ticker:
| current weight: 204.0 |
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Profile
Member Since: 1/18/2010
SparkPoints: 52,284
Fitness Minutes: 72,186
My Goals:
Continue to eat the best I can and make myself strong, faster better with the workouts all week long!
Barre Pilates 4-5 times a week.
Spin - 3 times a week
BodyShed - 3 times a week
BodyPump - 2 times a week
Yoga or Hot Yoga - 1-2 times a week
My Program:
Barre Pilates 4-5 times a week.
Spin - 3 times a week
BodyShed - 3 times a week
BodyPump - 2 times a week
Yoga or Hot Yoga - 1-2 times a week
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I'm sorry I'm a day late in wishing you a very happy birthday! I hope it was a great day! 