TANGOKATE   19,097
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15,000-19,999 SparkPoints
 
 













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Upstairs in Canada

June 18/15

I am back. Magically thinking, I thought I could do this on my own, but that's not true.
My aim is to deal with the reasons and triggers behind a lifetime of emotional eating and sugar addiction. And I like joining and supporting others on this journey. It feels very positive.

June 18/15

I am back. Magically thinking, I thought I could do this on my own, but that's not true.
My aim is to deal with the reasons and triggers behind a lifetime of emotional eating and sugar addiction. And I like joining and supporting others on this journey. It feels very positive.





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 Pounds lost: 6.4 
 
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Profile

Member Since: 6/26/2012

SparkPoints: 19,097

Fitness Minutes: 20,681

My Goals:
Lose weight in 5lb segments so I don't give up.

Drink 1 glass of water first thing in the morning.

Eat 5 veggies a day.

I want a three years sparkversary logo!

My Program:
To stick with Sparkpeople for longer than a year and to reach and maintain my goal.

Treat myself to a little something after each 5lb that I release.



Personal Information:
I'm from Canada, I love to travel and see new places. I love flowers and animals and reading and hanging out with friends going to coffee shops, farmers' markets and movies.

Other Information:
I am an animal communicator and I do office management as well. I watch tons of movies online, and I call Netflix my boyfriend. Now the friends are asking about him. LOL.

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Gold Star
From:
Making Daily Ch...

Flowers
From:
LEANNARW

Sunshine
From:
SOMUCHLIGHTER

Happy Face
From:
Making Daily Ch...

Two Thumbs Up
From:
TWEETYKC00

Clapping
From:
LINDA!




Member Comments:
LEANNARW
8/29/2015 6:27:00 PM

Praying for calm and healing and better days ahead.
emoticon



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OOLALA53
8/25/2015 9:24:55 PM

Your feed is set to private. I wanted to respond to your note about being lonely. I hope the feeling has passed! I live alone and have an extremely small circle of people I can talk to, and not all of them are available often. I'm working on this and on my own internal thoughts about this. Hugs to you!

Also wanted to welcome you to the No S Diet team. I've been using it as a lifestyle for over five years. I've been able to sustain a loss of 19% of my weight, though that took a couple of years. Loss was actually not my goal: eating sanity was. I feel No S has helped me with that more than anything else could have. I'm so glad I found it. I hope you will be, too. emoticon



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HOMEBODY67
8/20/2015 5:43:56 PM

emoticon to....BREAK THE BAD HABITS AND MAKE BETTER ONES!


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




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BROOKLYN_BORN
8/11/2015 6:59:28 AM

Thank you for the Goodie and the kind words. I login to SP every morning for my daily dose of motivation. I see you are friends with Watermellen too. I look forward to following your progress.



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TWEETYKC00
7/28/2015 6:11:12 AM

That's why we are here, to learn and keep going strong!



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