TANNERZ   15,870
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My little guy when he was a puppy



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Here we go!

Current weight 213 as of October 20, 2014

Goal is to be 160 by September 1st, 2015. Started this Journey at 247.. got to 208 but went back up to 242 2 months ago.. now down to 213 in 2 months. I think I can get to 199 by Christmas with a lot of dedication and hard work! Here we go!
Current weight 213 as of October 20, 2014

Goal is to be 160 by September 1st, 2015. Started this Journey at 247.. got to 208 but went back up to 242 2 months ago.. now down to 213 in 2 months. I think I can get to 199 by Christmas with a lot of dedication and hard work! Here we go!


Current Status:
TANNERZ just got my hair done, I needed a change!
set 12 hours ago


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 Pounds lost: 34.0 
 
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Member Since: 6/15/2011

SparkPoints: 15,870

Fitness Minutes: 13,096

My Goals:
- To be 160ish pounds by September 2015

- To be a size 5-7 before my wedding

- To exercise daily between 15-45 minutes to start

- To stay positive through out this whole journey!

- Drink plenty of water!

My Program:
Drinking more water when I feel hungry to see if I am hungry or just thirsty, eat fruits & veggies, fish twice a week, included nuts in my diet, eliminated all drinks except for coffee, tea, water and flavour water, exercise daily for 30 minutes or more.

Personal Information:
I'm Tanya and I'm from London, Ontario and my e-mail is tanroos@gmail.com if you ever need motivation or just someone to talk to.

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Member Comments:
LOVELY_DEE
10/24/2014 12:28:49 PM

I'm actually pretty familiar with SparkPeople , I first joined a few years ago but never fully stuck to it or made any real friends so I kind of just stayed away but I've decided to give it another shot so I made a new page hoping to get a fresh start :)

My biggest issue is figuring out where to start and getting a good plan going for me. Also I don't really have any encouragers in my life other than my hubby :)

I'm celebrating my cousins birthday this weekend and will be going to a bbq at her house so I'm hoping I can eat as healthy as possible lol

You got anything going on this weekend?





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LOVELY_DEE
10/23/2014 9:35:27 PM

Hello! Thank you for the warm welcome :) I hope you don't mind that I added you as a Spark friend. You've had great success and I hope to learn from you and stay motivated by having successful friends :)



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ANEPANALIPTI
1/20/2014 3:09:34 PM

hey girl u had asked my height! 5'11''!!



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HISANGEL721
4/22/2013 10:49:32 AM

Yay! Thank you :D I'll be sure to do the same for you and I try to be on everyday as well!



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JAMIEBOYD328
4/22/2013 7:40:37 AM

Congrats on 22 lbs, that is awesome! emoticon



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