TANTAN85   169
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100-249 SparkPoints
 
 
Right, to fit into a pair of skinny jeans !



I have 3 pics in my gallery





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I want to feel good about myself !

I want to lose weight for myself, not for others.
I want to be healthier and fitter !
I want to lose weight for myself, not for others.
I want to be healthier and fitter !




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Member Since: 7/22/2009

SparkPoints: 169

Fitness Minutes: 75

My Goals:
I am currently 100 kilos and I'm hoping to shed off more than 40 kilos to reach my ideal weight.

My Program:
1.No junk foods
2.No sodas
3.Less Carbs
4.More protein
5.More exercise
6.Drink alot of water everyday
7.Track my nutrition
8.Do calorie count

Personal Information:
Hello, I'm from Malaysia, hoping to connect with others here. Let's motivate each other and lose weight !

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Welcome Mat
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SUNFLOWER309

Food Scale
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MARJIJANE

The Spark
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SP_STAFF




Member Comments:
FITNFABMAMA
8/26/2009 11:13:50 AM

Hey girl! Just wanted to stop by your page and welcome you to the DONE girls team. It is one of the greatest groups of women. Very supportive, inspiring, and motivating. I wish you the best on your journey to health and your weightloss goals!!Let me know if you need ANY support!! TTYL

Kim emoticon



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TANSHAN1
8/25/2009 10:05:09 PM

Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great
team...lots of laughs and lots of "Wow! Now I get it " moments..Glad to
see you and hope you post alot...Come on to the threads and have some
fun...somebody is always around.

Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"



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SWDESERTLOVER
8/25/2009 12:42:06 PM

Welcome to Shutterbugs! This is a great team with very supportive members. I hope you'll check out and participate in the weekly photography assignments; they're a lot of fun.
I look forward to seeing some of your photos. Good luck to you in reaching in goals.
Cindy emoticon



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DEB2448
8/25/2009 1:42:40 AM

Welcome to the Done Girls team. Good luck with your goals.



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NEELOJ
8/24/2009 5:08:51 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.
Please check in the General Discussion section for the Photo Assignments. We have a new one each week and they are a lot of fun. Sometimes they can be a challenge too!!
You are welcome to add pictures to any of the assignments.
If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




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