TAPPY49   25,895
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25,000-29,999 SparkPoints
 
 
My buddy in weight loss, Maria.





Gay and Lesbian film Festival in Santa Barbara





My talented and handsome son, Diego.



I have 13 pics in my gallery





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Appreciate Life each day.

you just never know when it will be time to go, so don't skip those moments with your loved ones. Everything else can wait.
you just never know when it will be time to go, so don't skip those moments with your loved ones. Everything else can wait.




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Member Since: 11/4/2009

SparkPoints: 25,895

Fitness Minutes: 7,010

My Goals:
My goal is to lose 57.6 pounds through this site and maintain a healthy lifestyle.

My Program:
I have incorporated healthier eating habits and make it a goal to exercise 6 out of 7 days for at least 30 minutes a day. I swim or get on the treadmill. I will at least 2-3 times a week do a low impact aerobic tape.

Personal Information:
I am from Goleta, CA.

Other Information:
I've known way too many individuals who have died of cardiac arrest way before their time.

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Rainbow
From:
DUTCH_PEARL

Weight Lifting Gloves
From:
LISAFLORIDA1

Weight Lifting Gloves
From:
LISAFLORIDA1

Muffin
From:
BOOMALATTY

Pedometer
From:
TAPPY49

Personal Trainer
From:
TAPPY49




Member Comments:
WEGENERCS
9/9/2010 9:47:07 PM

Welcome to our team. I've been serious about changing my eating and fitness habits since Feb, 2010. Yeah, there have been times when I've tripped over myself, but I've lost 50 pounds and feel better than I have in years. It's been quite the journey, and I'm only half way there. With the help from your teams, friends, and good solid information--we can all be successful. Good luck, with hopes you will give a should when you need a kick or two!



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SUZY33YES
7/15/2010 6:39:23 PM

Hello! Thank you so much for the positive words of encouragement on my blog post! emoticon



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SSSHAYES
7/3/2010 9:25:59 AM

Welcome to 100 Plus club. Good luck on your weight loss journey.



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SWEETINDY500
7/2/2010 2:20:09 AM

Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

Linda




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MOMFAN
6/3/2010 12:59:19 AM

.¨¯`•.♥*.¨¯`•.¸.•*¨)
¸.•´¸.•´¨) ¸.•*¨) My Giving Friend
(¸.•´ (¸.•´ .•´ ¸¸.•¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.¨¯`•.♥*
¸.•´ .•´¨¨))♪.,`~ We share so much of our lives
((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:- Our joy and also our pain.
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´ Without you as my friend,
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´*I just might go insane!
¸.•´¸.•´¨) ¸.•*¨) You know what I’m talking about;
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* You’ve been through big things, too.
( -:¦:- )~*•*´.•*´ •*´ Yet you cheer me when I’m happy,
-:¦:- ((¸¸.•´*.•´¨¨)You comfort me when I’m blue.
-:¦:- *`*♪*-:¦:- Your giving does not go unnoticed;
´¨¨)) -:¦:- I’d be lost without you, friend.
,'. )) •*´¨``` What we have together
¸.•*,'♪ .•´¨¨))~', No one else can comprehend.
((¸¸.•´ ..•-:¦:- By Joanna Fuchs
-:¦:- ((¸¸.•´*
¸.•´¸.•´¨) ¸.•*¨).,•*¨ Thanks for responding to my post
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* you blessed my day.
-:¦:- *`*♪*-:¦:- ((¸¸.•´*
´¨¨)) -:¦:- Leona




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