TATERCAT   25,405
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25,000-29,999 SparkPoints
 
 
Motivation





Motivation





Motivation for no more flab



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Re-Programming

I am finally in the maintenance stage of my journey after losing 40 lbs.
I have come a long way, but there is room for improvement. That is what I am working on now.
I believe that we are forever evolving - which way is up to us. I choose the healthy, fit lifestyle that has been good to me the last year. I finally enjoy working out, and pushing my limits. I am always trying new things and love to hear how others stay motivated and fit.
I am finally in the maintenance stage of my journey after losing 40 lbs.
I have come a long way, but there is room for improvement. That is what I am working on now.
I believe that we are forever evolving - which way is up to us. I choose the healthy, fit lifestyle that has been good to me the last year. I finally enjoy working out, and pushing my limits. I am always trying new things and love to hear how others stay motivated and fit.




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Profile

Member Since: 8/11/2010

SparkPoints: 25,405

Fitness Minutes: 27,942

My Goals:
♦ Get toned
♦ More food tracking
♦ Better eating habits
♦ More consistency



My Program:
►Run
►PiYo
►ST
►Swimming
and everything in between....



Other Information:
5K Powercat Paint Run on 6 April 2013
♦DONE!♦

5K The Electric Run on 2 Aug 2013
♦DONE!♦

5K Brew2Shoe
2 August 2014
♦DONE!♦

10K Speedy P.D.
23 August 2014
♦DONE!♦


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Workout Shoes
From:
BOLEBRON

Fruit Salad
From:
SUNSHINEYOURWAY

Confetti
From:
LDYHAZ

Workout Shoes
From:
SUNSHINEYOURWAY

Teapot
From:
SUNSHINEYOURWAY

Flowers
From:
AUTHENTICALLYME




Member Comments:
ALTRIA_FATE
6/3/2015 7:58:08 AM

Just stopping by to wish you a happy Wednesday! May your day be filled with energy and cheer!



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SUNSHINEYOURWAY
6/2/2015 9:18:57 PM

Thank you for your encouraging comments. I am so excited about this race coming up on Saturday.
Wishing you the best on your training!!

Sharon emoticon



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STORMY96
4/1/2015 10:35:52 AM

Id like to invite you to join in my challenge to lose 10 pound in April .The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs to gain it all back, but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! cut and paste link below...


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816




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AUTHENTICALLYME
3/30/2015 8:16:06 PM

I appreciate your comments on my Emotional Eating post.
emoticon



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JEANKNEE
3/21/2015 12:36:43 PM

Wishing you the best and an enjoyable race today. Have fun!

emoticon



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