TATHY49   19,649
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To find my inner self !!!










thia is my new baby Lacey



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I am starting my journey to a healthy new improve ME !!!

LOVE , LIVE And LAUGH OUT LOUD , hi I am just a single mom on my 50's plus , trying to find myself in this new journey taking one Pday at the time , I joined SarkPeople on September 2012 I thought I was doing well , and I was ... I thought I was on my way of living healthy ; and for awhile I was ...! I was doing great and all the sudden life happened!!! and I gained all those stubborn pounds and weight back !!! So here I am one more time trying my best to get back on the saddle or ...
LOVE , LIVE And LAUGH OUT LOUD , hi I am just a single mom on my 50's plus , trying to find myself in this new journey taking one Pday at the time , I joined SarkPeople on September 2012 I thought I was doing well , and I was ... I thought I was on my way of living healthy ; and for awhile I was ...! I was doing great and all the sudden life happened!!! and I gained all those stubborn pounds and weight back !!! So here I am one more time trying my best to get back on the saddle or wagon and dust myself up and start again , slowly and steddy ... Oooops did I forgot to mention I had an accident and I hurt myself ad to that physical and emotional pain rollercoaster !!! But my will is strong and like Gloria Gaynors said I will survive !!!! And here I am now , it''''s May of the year 2015 , dusting myself up one more time dealing with osteoarthritis , been a caretaker , for an elderly parent and dealing with all that life throws at me , but instead of feeling defeated and overwhelm and feeling sort because I''''m overweight , I''''m taking baby steps , I''''m taking one day at the time , I''''m putting one foot in front of the other I''''m taking those steps one at the times, I''''m concentrating in taking care of my body and keeping a positive outlook . I feel blessed and I know the road ahead is bumpy and it''''s not easy but I know I have to try I mustn''''t given up without a fight .., I have osteoarthritis ; osteoarthritis doesn''''t have me ..., that''''s going to be my mantra ... Working on keeping healthy , strong , energize and flexible as much as I possibly can .... Reaching out for my goals .... Wish me luck and pray that if I stumble and fall that I will get back up again more determine than before .....


May 29 2015

Update .
I sit here today re starting my goals of getting strong and healthy . as i struggle with pain and my meds sabotaging my efforts of dropping this weight that I know i did nut over night I know I put it on little by little ...
I have become more relax on my approach to walking more and finding myself , this time i am not throwing in the towel , or going back to my old habits of sel-medicating myself with food ...This time I am doing this again , I am starting from the beggin re setting my goals . doing mini goals and doing mini challenges with myself , I am learning to love and accept myself as I am here , been happy is a state of mind and acceptance of myself ... Putting my goals out in the open ... I will do an update soon...
Read More About TATHY49 (Updated May 29)


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 Pounds lost: 17.0 
 
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Member Since: 9/10/2012

SparkPoints: 19,649

Fitness Minutes: 4,790

My Goals:
To walk everyday at least 15 minutes 2x per day. Drink my water , and dropp one pound a week !!!

My Program:
My walk away the pounds DVS. Yoga , and healthy eating habits , moderation . Yoga for the big woman


Personal Information:
Hi , ny name is Carmen ( Tathy) I am from Lantana , Florida.I have 5 grown up children , and 6 grankids . A single mom . I had an accident on December and I hurt mysef to the point t hurts to walk bend sit or stand ... I am determine to be active and to bend to see my toes again !!!!! I want to lose my belly rolls or lovehandles and to dance .

Other Information:
hobbies are many . I like to read , cook , bake , scrapbooking , collages , crochet , to make friends, talk . I am divorced I raised 5 kids on my own . My eldest son has had 2 kidney transplants , my youngest kid is 222, and he got married on December 2 2014, I have only 1 daughter and 4 sons . i am a proud gradma of 6 adorable kids who are the apple of my eyes . I am a caretaker of my mother , plus after i joined SparkPeople I did found out i have couple of debiltilatanting illnesses . I am dealing with fibromyalgia , Arthritis of the hands and Osteoarthritis on my back knees , hips back and legs ... i am learning how to manage and control pain I am want to cut back on medication .

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Member Comments:
BARBIE176
7/27/2015 9:48:22 PM

emoticon Hoping your Monday was a happy one. Today's quote for you by Confucius:

“Our greatest glory is not in never falling but in rising every time we fall.”

So, here's hoping you have a glorious week filled with rising above whatever challenges the week may bring you! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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NELLIEC
7/25/2015 9:20:12 PM

Welcome to DNA Team-Diabetes, Nutrition, & ACTION!

May God bless your efforts to be healthier!!!

By the way, your doggy is adorable!



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BARBIE176
7/24/2015 5:52:42 PM


10 Tips on How to Stay Healthyvore
(ok, I did not come up with all of them, but I definitely believe in them)

Less Alcohol, More Tea – more water even.

Less Meat, More Vegetables

Less Salt, More Vinegar

Less Sugar, More Fruit

Less Eating, More Chewing

Less Words, More Action

Less Greed, More Giving

Less Worry, More Sleep

Less Driving, More Walking

Less Anger, More Laughter

emoticon emoticon



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LAURENSQUEST
7/24/2015 10:24:10 AM

Welcome to You're the Boss of You!

Here is fun place to be to realize if you were the boss of you! You would not only be incredible boss to work for ... you would also be an AMAZING employee!

Let's "work" this together! emoticon



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BARBIE176
7/23/2015 8:57:26 PM

emoticon just stopping by with some inspiration by Robert Collier:

"Success is the sum of small efforts, repeated day-in and day-out."

So, keep on doing those small things you do so that you will see the success you are aiming for! emoticon emoticon emoticon emoticon



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