TAWANDA75   12,855
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Heavenly Fit

Woman of virtue, who is striving to loose 100lbs in 1 year. Married, 32 yrs old and a therapist who loves what I do. My work is not a job it's one of the things God designed me to do. My work and lifestyle is worship to my God.
Woman of virtue, who is striving to loose 100lbs in 1 year. Married, 32 yrs old and a therapist who loves what I do. My work is not a job it's one of the things God designed me to do. My work and lifestyle is worship to my God.




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My Ticker:

 current weight: 256.0 
 
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Member Since: 4/10/2008

SparkPoints: 12,855

Fitness Minutes: 12,135

My Goals:
1) Go from 256lb to 150lbs.

2) Keep my temple in shape by eating healthy and making healthy lifestyle changes.

3) Be in the best shape I can be for me, my family, and friends

My Program:
1) Daily workout cardio 45min 3 days a week, Implement weight training 3 days weekly. I'm currently doing the P90x workout series.

2) Eat between 1450-1800 calories daily

3) Pray to get started with my workout, pray to get through, praise when I'm done for that day .

Personal Information:
From Michigan, have a passion to help others in need. I strive to live a life that is focused on providing for others needs, that's where I get my greatest reward.

Other Information:
Life produces muscle. So don't be afraid when things get tuff. The other side of the storm always produces sunshine.

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Member Comments:
MARILYNS66
1/13/2012 7:31:34 PM

The team leaders of Calling Christian Women want to encourage you to come and participate as often as possible



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JENNY712
6/3/2011 12:56:32 PM

Dear Friend, Hope you have a blessed week-end! Jenny emoticon emoticon emoticon



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JAZZYDOC
11/2/2009 2:21:59 PM

Hi There: Thanks so much for the goodie. I'm a bit under the weather for the past few days and I'm taking it easy. It's so fun to receive something nice when I'm feeling poorly. Have a wonderful week.



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JAZZYDOC
10/10/2009 10:14:50 AM

Hi Tawanda75. How is it going? From what I have been reading, it seems you are doing just great. emoticon



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LHLADY517
4/13/2009 9:42:47 PM

Thank you for your comment on my blog. God bless you on your journey.



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