TAWANDA75   12,958
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10,000-14,999 SparkPoints
 
   


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Heavenly Fit

Woman of virtue, who is striving to loose 100lbs in 1 year. Married, 32 yrs old and a therapist who loves what I do. My work is not a job it's one of the things God designed me to do. My work and lifestyle is worship to my God.
Woman of virtue, who is striving to loose 100lbs in 1 year. Married, 32 yrs old and a therapist who loves what I do. My work is not a job it's one of the things God designed me to do. My work and lifestyle is worship to my God.




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My Ticker:

 current weight: 256.0 
 
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Profile

Member Since: 4/10/2008

SparkPoints: 12,958

Fitness Minutes: 12,135

My Goals:
1) Go from 256lb to 150lbs.

2) Keep my temple in shape by eating healthy and making healthy lifestyle changes.

3) Be in the best shape I can be for me, my family, and friends

My Program:
1) Daily workout cardio 45min 3 days a week, Implement weight training 3 days weekly. I'm currently doing the P90x workout series.

2) Eat between 1450-1800 calories daily

3) Pray to get started with my workout, pray to get through, praise when I'm done for that day .

Personal Information:
From Michigan, have a passion to help others in need. I strive to live a life that is focused on providing for others needs, that's where I get my greatest reward.

Other Information:
Life produces muscle. So don't be afraid when things get tuff. The other side of the storm always produces sunshine.

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Member Comments:
MOMIN09
12/4/2014 12:40:55 PM

"Beautiful Person Award"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!



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MARILYNS66
1/13/2012 7:31:34 PM

The team leaders of Calling Christian Women want to encourage you to come and participate as often as possible



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JENNY712
6/3/2011 12:56:32 PM

Dear Friend, Hope you have a blessed week-end! Jenny emoticon emoticon emoticon



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JAZZYDOC
11/2/2009 2:21:59 PM

Hi There: Thanks so much for the goodie. I'm a bit under the weather for the past few days and I'm taking it easy. It's so fun to receive something nice when I'm feeling poorly. Have a wonderful week.



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JAZZYDOC
10/10/2009 10:14:50 AM

Hi Tawanda75. How is it going? From what I have been reading, it seems you are doing just great. emoticon



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