TAYBAI92   1,079
SparkPoints
1,000-2,499 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
College Student Losing Weight

I'm a 20-year-old pre-med student trying to balance food, working out, and school work.
I'm a 20-year-old pre-med student trying to balance food, working out, and school work.




SparkFriends



SparkTeams



My Ticker:

 current weight: 204.0 
 
206
192
178
164
150


 
Interact with TAYBAI92

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/28/2011

SparkPoints: 1,079

Fitness Minutes: 536

My Goals:
My goal overall is to lose 60 pounds, 30 pounds by mid August. I would love to be down to a size 8!

My Program:
I'm totally changing my eating habits. As much as I can, I'm cutting out processed food and substituting fresh, healthy foods. I'm also working out daily.

Personal Information:
I'm from middle Tennessee and go to college in the Chattanooga area.

Other Information:
God is my rock through all of this! I want my temple to glorify Him.

Profile Image





 
 



Welcome Mat
From:
SASSYLJB

Thank You Note
From:
ELISELOVE1

Woo Hoo!
From:
In It For The L...

The Spark
From:
SP_STAFF




Member Comments:
IGSBETH
5/31/2012 8:46:26 PM

Spark on, beautiful!



Report Inappropriate Comment
SASSYLJB
5/22/2012 6:47:39 PM

Hi Tayba192 Welcome to Spark!

Here you will find everything you need for journey to great health! Have you already discovered the food tracker its WONDERFUL!, and the perfect tool for a healthy life style!
The site is so much more! Need a healthy dinner idea spark has it! Need a change to your workout routine spark has got that too! Need tips on staying motivated covered! Need support Spark has the best support system, all you have to do is ask!

Join some teams, make a spark page, join some challenges!

I have been here a little over 3 months and am happy to say I am a SPARK Addict and I don't want the cure! I have no doubt that I will meet the goals I have set for myself!

Have fun explore the site, if you need to chat add me as a friend if you want, drop by my page I am usually online! Again welcome glad you are here!






Report Inappropriate Comment
THEGREATLION
5/22/2012 5:41:20 PM

Hey gurl,

...don't give up just yet; remember this isn't over night, takes patience, dedication, a bit of selfishness, and determination. Remember you are making a GREATER you in this transformation. I will be here to keep you motivated. Lol...live easy, but train hard~

Sven



Report Inappropriate Comment
XANADUREALM
5/22/2012 4:37:58 PM

Welcome to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals!

Xana



Report Inappropriate Comment
LYNDALOVES2HIKE
5/22/2012 3:38:26 PM

emoticon Greetings and emoticon - I'm really glad you've joined us and WOW, you are off to a great start!

Congrats on getting active with SparkPeople - it's a great community, wonderful resources and fantastic support- it's also lots of fun and easy to make friends because we're all in this together.
emoticon
Sometimes the best way to start is to just pick a small goal such as drinking 8 glasses of water a day or eating 5 fruits and veggies plus a small exercise goal such as increasing whatever you've been doing by 10% - I like the way a HEALTHY LIFESTYLE is emphasized here instead of a 'quick fix wonder diet' and another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I have - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
emoticon
Please check out SparkTeams - you can choose them by age group, lifestyle or interests, geographic location, common goals such as a certain weight loss or several other ways. I'd also like to invite you to join the Virtual Walk/Run/Cycle Thru the US @ exercise.lbl.gov SparkTeam - it's a really fun way to track your walking while you travel 'virtually' across America from Virginia to Oregon. Go to the SparkTeam page at www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19805 for more information. If you're a fan of The Biggest Loser reality television show, you might enjoy the Biggest Loser Fans SparkTeam - you can find it at http://www.sparkpeople.com/myspark/g
roups_individual.asp?gid=3822 - whatever you choose to do, I hope you find teams of people who share your interests!
emoticon
If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site and great FAQs for many topics. You can also find them on the START page and several other places on the site. I wish you the best on your journey!!!
emoticon





Report Inappropriate Comment
Member Comments Page (8 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page