TCANNO   128,101
SparkPoints
100,000-149,999 SparkPoints
 
 
Take 22sd September 2014 Me as I am, a better picture than before













I have 73 pics in my gallery





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I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


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My Ticker:

 current weight: -6.0  under
 
10
5
0
-5
-10


 
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Profile

Member Since: 7/14/2012

SparkPoints: 128,101

Fitness Minutes: 80,962

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





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Gold Medal
From:
100 DAYS TO A N...

Stationary Bike
From:
10K Steps a Day

Golf Game
From:
PRIYA678

Gold Medal
From:
FERALAUNTIE

Apple Cider
From:
IVELINIKA1977

Apple Cider
From:
IVELINIKA1977




Member Comments:
HANNAH_CALM
2/28/2015 9:59:56 PM

Well, at least you told them. Now they have something to think about. I have that problem with the advertisements covering up articles sometimes too, and that is really annoying! I saw a post in the message boards and one of the experts says that that only happens when you use Firefox, and they're suggesting that we use Chrome. I wrote that I didn't want to use Chrome, and that I hope that they resolve the issue so that people can use Firefox. It's weird! How hard can it be? I guess if you really really want to read an article that's all blocked you should try another browser. It's just so annoying that they haven't found a fix by now. It sounds like they're just blaming Firefox and not working on it. At least that's my impression.



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HICKOK-HALEY
2/28/2015 7:42:00 PM

How's it going Trev?
Jeanne



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PHILLIPS661
2/27/2015 8:45:19 AM

good time on the virtual race...wanta be in the 44's again soon..had an ankle prob. as of late...but they come and go...really enjoying all your photos on the birding team...keep up the great work...rico emoticon emoticon emoticon



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YELLOW09RED
2/27/2015 7:31:12 AM

Good morning Trev,
My points went from 10+7 to 2+3 this morning. Where are the large spins. emoticon
Have a great day with your fitness.



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WHSIPERINGPINE7
2/27/2015 7:28:18 AM

emoticon "If it's important to you, you will find a way. If not, you'll find and excuse."



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