TCANNO   106,947
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Take 22sd September 2014 Me as I am, a better picture than before













I have 15 pics in my gallery





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I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.

I am 70 years young .

I am also a wildlife photographer,see my photos.

Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.

I am 70 years young .

I am also a wildlife photographer,see my photos.

Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


Current Status:
TCANNO 5 more point on the bonus wheel
set 8 hours ago


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Member Since: 7/14/2012

SparkPoints: 106,947

Fitness Minutes: 69,626

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





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Workout Shoes
From:
FITTINN2ME

Happy Face
From:
MYAKAYAH

Green Tea
From:
NILLAPEPSI

Vegetable Soup
From:
HICKOK-HALEY

Concert Tickets
From:
TCANNO

Sunshine
From:
MJRVIC2000




Member Comments:
PUPPIES4ME3
10/30/2014 9:24:15 AM

emoticon "I already know what giving up feels like. I want to see what happens if I don't." ~Neila Rey



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PUPPIES4ME3
10/29/2014 9:52:51 AM

emoticon Laugh until your belly hurts, and then just a little bit more.



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TCANNO
10/28/2014 3:36:10 PM

Hi Jeanne
I have put a picture on my page of my little friend. She is in a cage but always like to be there.

She is a very friendly bird.

Trev




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HICKOK-HALEY
10/28/2014 1:28:43 PM

We were surprised to see the Parakeet with the Sparrows. I am hoping someone can catch it. Such a pretty bird. Have a good day Trev!



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PUPPIES4ME3
10/28/2014 7:33:46 AM

emoticon slight change in name (new profile) hope you add me to your friends.



Success occurs when opportunity meets preparation. ~Zig Ziglar~




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