Trev! Join me as we continue our journey into another sizzling month. It takes daily practice to develop healthy habits. It takes steady action to finish what we start. It takes personal time to build long-term results. TOGETHER, let’s turn our JULY goals into a sparktacular fireworks display! Have a beautiful and blessed 4th of July holiday weekend!
J = Journey towards successfully reaping the rewards of daily healthy living! U = Utilize inner hopes and dreams to create external life-long achievements! L = Live life embracing healthy choices, positive changes and personal growth! Y = YES! We CAN DO It! We WILL Succeed! We ARE WINNERS!
Hi! Thanks for the helpful hints! I did the 5 mile challenge of getting 10,000 steps a day and just started the Bodyweight Blast along with getting in my steps. So far so good, and believe me I will be asking for help. Thanks again!