TCANNO   132,546
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Take 22sd September 2014 Me as I am, a better picture than before













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I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


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Member Since: 7/14/2012

SparkPoints: 132,546

Fitness Minutes: 83,417

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





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Member Comments:
KAREN-IS-HERE
3/20/2015 6:13:32 PM

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HANNAH_CALM
3/17/2015 3:51:16 PM

I found this really cool guy here that you might want to be friends with:

http://www.sparkpeople.com/mypage.asp?id
=BOILHAM

He started doing marathons at 63, and is now also doing triathlons.



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SPARKLINGME176
3/16/2015 9:01:33 PM

emoticon for your support of my 3 year Sparkaversary! Your input made my day! emoticon emoticon



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PINKMEOWCAT
3/14/2015 5:45:25 PM

Thank you! And thank you for adding me!



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HICKOK-HALEY
3/13/2015 8:33:01 PM

That's a lot of pictures..How long is your Nephew staying? Must be a nice long vacation. We are in the 70's again. So nice. I'm sending you some sunshine so you can continue to get out and about. emoticon



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