TCANNO   135,762
SparkPoints
100,000-149,999 SparkPoints
 
 
Take 22sd September 2014 Me as I am, a better picture than before













I have 122 pics in my gallery





Awards





See All SparkPeople Motivators


 
I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: -6.0  under
 
10
5
0
-5
-10


 
Interact with TCANNO

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/14/2012

SparkPoints: 135,762

Fitness Minutes: 84,853

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





Profile Image





 
 



High Five
From:
RECOMMIT

Power Tools
From:
TCANNO

Clapping
From:
Motivational Me...

Welcome Mat
From:
Motivational Me...

Rollerblades
From:
BOPPY_

Applause
From:
DINAOREILLY




Member Comments:
SPARKED2BFIT
4/15/2015 11:42:50 AM

emoticon Aloha Trev!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Stay your A M A Z I N G self! emoticon



Report Inappropriate Comment
YELLOW09RED
4/9/2015 7:32:04 PM

emoticon Trev,
We are having rain this evening. There are storms going through many states.
Hope you have a nice weekend.
We might go see the state flower, Bluebonnets. My husband takes great pictures of them.
Enjoy your Friday.
Debbie

Comment edited on: 4/9/2015 7:32:55 PM

Report Inappropriate Comment
PHILLIPS661
4/9/2015 9:29:42 AM

Your virtual race time is looking really good..hate to see what mine is going to be after not walking one for a while...thanks to the sunny weather I might be able to finish one this wk....hope you well and doing fine...loving your magpie pics...We don't have them here in AR but I used to love them as a child in OR....they are so eye catching...they are what that grackle with a white color reminded me of...only seen him that one day...never to return...have a great wk...rico emoticon emoticon emoticon



Report Inappropriate Comment
HICKOK-HALEY
4/9/2015 5:47:43 AM

Rest is good! emoticon



Report Inappropriate Comment
HEALTHIER-VICKI
4/6/2015 4:44:38 PM

Hope your day has been a good one for you. Did you get a lot of pretty photo's?



Report Inappropriate Comment
Member Comments Page (539 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page