TCANNO   99,834
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80,000-99,999 SparkPoints
 
 
19 Jan 2013










Little Egret taken 6th November Bloors Wharf



I have 13 pics in my gallery





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I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.

I am 70 years young .

I am also a wildlife photographer,see my photos.

Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.

I am 70 years young .

I am also a wildlife photographer,see my photos.

Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


Current Status:
TCANNO 200 points to go
set 21 hours ago


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Member Since: 7/14/2012

SparkPoints: 99,834

Fitness Minutes: 66,255

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





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Foam Roller
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TCANNO

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From:
MJRVIC2000

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MJRVIC2000

Checkered Flag
From:
PITTER6

Woo Hoo!
From:
MJRVIC2000

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MJRVIC2000




Member Comments:
HICKOK-HALEY
9/1/2014 6:35:55 PM

All that running around, I lost 2 pds. Can't complain lol...Hope you get at least one more month of decent weather! emoticon



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CANDYMOUSE
9/1/2014 12:50:16 PM

A Blackbird? Ahhh yes! Thank you. Now, I have a question for you. lol Do you know the difference between a Raven & a Crow? emoticon



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HICKOK-HALEY
9/1/2014 3:14:51 AM

Sorry I haven't been keeping in touch. We had another pet sitting job, and just finished with it. I am pretty sure our schedule will be back to normal now. emoticon
Jeanne



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PUPPIES4ME
8/30/2014 7:15:14 AM

emoticon What a wonderful thought it is that some of the best days of your life haven't happened yet.



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PUPPIES4ME
8/29/2014 7:35:55 AM

emoticon Two Concepts: 1. Use Things, not People. 2. Love People, not Things.



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