TCANNO   106,153
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Take 22sd September 2014 Me as I am, a better picture than before










Little Egret taken 6th November Bloors Wharf



I have 14 pics in my gallery





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I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.

I am 70 years young .

I am also a wildlife photographer,see my photos.

Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.

I am 70 years young .

I am also a wildlife photographer,see my photos.

Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


Current Status:
TCANNO Been getting 8 hours sleep for awhile now
set 13 hours ago


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Member Since: 7/14/2012

SparkPoints: 106,153

Fitness Minutes: 69,124

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





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Happy Face
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Concert Tickets
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TCANNO

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MJRVIC2000

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MJRVIC2000




Member Comments:
PUPPIES4ME
10/15/2014 7:11:05 AM

emoticon It's your life; you're the author and the main character. Why not make it worth telling? emoticon



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PUPPIES4ME
10/13/2014 7:51:12 AM

emoticon TRUST THE PROCESS, Eat clean, trust yourself, make good choices, be patient with yourself, work hard.




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PUPPIES4ME
10/11/2014 7:37:45 AM

emoticon Many of lifes failures are people who did not realize how close they were to success when they gave up.



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THE_SHAKESHAFT
10/11/2014 5:14:35 AM

They don't do weekend deliveries :(



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KAREN-IS-HERE
10/11/2014 3:31:14 AM

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