Glad it cooled down. I hope you get a bit of rain too. Any plans for the week-end? Car show? Next week I am going to turn off the team announcements for our walking team. The new team I joined is going to be real busy, so I am trying to tone down my emails until I have finished the challenge. I will try and remember to post my steps though. Have a great day Trev!
Thank you for the well wishes. I'm doing a bit better. I guess the decaf coffee was giving me headaches. I hadn't had it in quite a while, and I had some in the night, you know, when it was really quiet. And BAM! I got a headache, so I knew it was the decaf causing my headache. My mom said it gives her a headache too, if she has decaf. I had never heard of that before, but she says it's quite common. So we're just going to use the decaf in cookies, so it's less potent and doesn't bother anyone. The hammering I was talking about is half a block away, I only notice it if I'm outside or in the bathroom. Everything is really amplified in the bathroom, for some reason. Anyway, I'm doing a lot better, thanks! 8 days ago
Just got around to reading your comment I understand now what you are saying about the calories. It makes sense, deliberate calorie burning (scheduled exercise) is one thing. Day to day living is different. Some days with cleaning, yard work, shopping versus a day at work behind the desk. Also some nights I toss and turn and others the I sleep like a log and move very little. Thanks for the explanation.