TCANNO   132,780
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Take 22sd September 2014 Me as I am, a better picture than before













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I was lucky this time

I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/
I am Trev and I live in the UK in North Kent (Medway Towns) on the North Downs.
I am 70 years young .

I am also a wildlife photographer,see my photos.
Make your work out fun so as not to get bored

Also see my photo blog at http://trevcannon.blogspot.co.uk/


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 current weight: -7.0  under
 
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Member Since: 7/14/2012

SparkPoints: 132,780

Fitness Minutes: 83,537

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am below 70k and have stayed there fore 14 months now

My Program:
Healthy food and exercise programme

Walk 30+ miles a week and do 3000+ minutes a mouth exercise

Personal Information:
I live the UK in what is called the Medway Towns, North Kent.

I retired in 2009 and took up this journey in July 2012. I have not looked back since I started but kept looking forward.





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Member Comments:
HICKOK-HALEY
3/13/2015 8:33:01 PM

That's a lot of pictures..How long is your Nephew staying? Must be a nice long vacation. We are in the 70's again. So nice. I'm sending you some sunshine so you can continue to get out and about. emoticon



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YELLOW09RED
3/13/2015 8:10:28 PM

Congrats on your 5K.
Have a nice weekend Trev,
Debbie




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HICKOK-HALEY
3/11/2015 9:02:43 PM

Doing good Trev. Like I said, today wasn't a day for gardening. Tomorrow will be sunny, but windy. I hope the wind won't be too bad. Our white rose bush has a lot of buds on it, and a few blooms. How are you doing? Your foot still ok?
Jeanne



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RAVENSOUL1
3/9/2015 11:02:56 AM

Thank you for the friend add and the comment on one of my pics!



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PINKSPARKLESTAR
3/9/2015 9:46:05 AM

Thanks for the adding me and your support welcome sparks family emoticon



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