TCHNCRFT   15,256
SparkPoints
15,000-19,999 SparkPoints
 
 





September 2013








I have 36 pics in my gallery





Awards






 
If not now, then when?

I got to my goal weight - yay! - but I still need to firm up.
Time to become more active and make fitness a part of my daily life.
I got to my goal weight - yay! - but I still need to firm up.
Time to become more active and make fitness a part of my daily life.




SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 130.0 
 
164
155.5
147
138.5
130


 
Interact with TCHNCRFT

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/9/2012

SparkPoints: 15,256

Fitness Minutes: 5,143

My Goals:
Lose 30 Pounds:
Lost 5# May 2012
Lost 10# July 2012
Lost 15# November 2012
Lost 20# April 2013
Lost 25# May 2013
Lost 30# September 2013

Have more energy
Feel stronger

My Program:
Cardio, Weights, Yoga, Tracking Food, Journaling

Personal Information:
I live in the suburbs
outside Philadelphia

Other Information:
I'm a PreK teacher

Profile Image





 
 



Suitcase
From:
TCHNCRFT

Dumbbells
From:
TCHNCRFT

Teapot
From:
GABIBEAR

Balloons
From:
GABIBEAR

Two Thumbs Up
From:
GOINGTODOTHIS2

Streamers
From:
GABIBEAR




Member Comments:
GABIBEAR
1/15/2014 1:28:55 AM

Hey pretty lady, thanks for stopping at my SparkFeed! I hope you are still doing well! Drop me a line if you get a chance to slow down!

Gabi
emoticon emoticon



Report Inappropriate Comment
GOINGTODOTHIS2
1/3/2014 9:21:39 AM

Wow! I am so proud of you. You have done well. I am back and feeling much better. This is my year. This goal has taken 2nd place on my goal list. I am determined to do this.

Thank you so much for sending me a note and noticing that I had been gone. It was thoughtful. I needed that time off. emoticon emoticon

Blessings in the New Year!



Report Inappropriate Comment
DESERTJULZ
1/2/2014 9:52:55 PM

Carol, thank you for the Party SparkGoodie! Good to hear from you. I hope you enjoyed your holidays and are happy & healthy.



Report Inappropriate Comment
GABIBEAR
10/28/2013 1:36:02 AM

Hi Carol,

I hope everything is going well with you since we haven't spoken in a while. Let me know how you are doing and if you are still keeping up with your ST routines! You don't want to lose all of the muscles you've gained! Have a great week ahead!!!

Gabi
emoticon emoticon



Report Inappropriate Comment
GABIBEAR
10/3/2013 12:24:20 AM

Hi Carol,

I hope you had a wonderful time at Jackie's wedding!!! Let me know how everything went when you get a chance!

Gabi
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (274 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page