TCOOK10456   46,604
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Treecook333



Current Status:
TCOOK10456 Ordered a new one, should arrive by weekend!
set 1 day ago


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 October Minutes: 1,738
 
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Member Since: 12/5/2011

SparkPoints: 46,604

Fitness Minutes: 80,668

My Goals:
Get healthier, find the athlete inside and be supportive to others who are working towards their goals.



My Program:
Use Fitbit Zip
Walk 10K steps daily
Track food
Drink 8 h20
Just do it



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Member Comments:
1CRAZYDOG
10/28/2014 7:27:59 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Like an invisible web . . . we are all connected.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/5/2014 11:11:24 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Remember to send loving-kindness to yourself and to the world.” Cheryl Wilfong
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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CORKYTHEMOM1
10/1/2014 6:39:09 PM

emoticon Terry! Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon



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1CRAZYDOG
10/1/2014 1:22:34 PM

Happy October!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Today I need more courage and strength that any other day this year. Reaching deep within, I know it is there.” Judy O’Brien
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
9/30/2014 8:04:50 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“It’s impossible to be of service to others and feel sorry for yourself. Choose one! Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲




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