Thanks for stopping by! I'm a 48 year old mother of an elementary school girl. You'd think that would be inspiration enough, but I often succumb to some poor eating habits and go through bouts of being completely sedentary. I want to find alternatives and change those habits so that I can have more energy to keep up with my daughter as best as I can as she grows! And, more importantly, I want to instill GOOD habits into her from the get-go -- not have her observe my poor ones. So I'm looking for inspiration -- and motivation -- to keep me on track so that I can stick to healthy habits.

To develop better eating habits and a more active lifestyle! I'd like to instill better eating habits and a love for an active lifestyle in my daughter.

My program has evolved a bit to my current goal of becoming more active in my daily life. For me it has to be more than fitting a workout into my day. It's about making my day into a workout (in case I can't fit one in).

I currently live within the city limits of Atlanta, GA. I am originally from Central New York.



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