TDMTBIRD   33,243
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So DONE with this weight........

Hi there, I am Tricia! My journey is an up and down one. Yes, I am one of those yo-yoers, but as of late my yo yo has been stuck in the up position.

I have lost weight before doing Body Flex and walking. I was able to lose 30 pounds in three months with very little dieting. But over 10 years, a career and two little girls, I have made no time for myself and have gained 80 pounds in that time frame. I spun out of control and now I see I need to get a grip. I have several family ...
Hi there, I am Tricia! My journey is an up and down one. Yes, I am one of those yo-yoers, but as of late my yo yo has been stuck in the up position.

I have lost weight before doing Body Flex and walking. I was able to lose 30 pounds in three months with very little dieting. But over 10 years, a career and two little girls, I have made no time for myself and have gained 80 pounds in that time frame. I spun out of control and now I see I need to get a grip. I have several family members that are older and overweight and I see what they go through and how limited they are. I don't want that for myself. I want to be a healthier me.

I am committed to making 2014 my fit year!
Read More About TDMTBIRD (Updated January 3)




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Member Since: 2/14/2012

SparkPoints: 33,243

Fitness Minutes: 32,414

My Goals:
APRIL GOALS:

1. Check in with my Spark Buddies every day this month

2. Pack my lunch 4 days a week

3. Get in 2000 minutes of exercise this month

4. Hit the Y twice a week


My Program:
1. Try to do Body Flex or Oxycise with some walking daily

2. Have a positive outlook

3. Have confidence that I am a great person no matter what I look like and if I am happy, who cares what anyone else thinks


Personal Information:
I am from Charlotte County, Virginia. I have two great little girls and a loving husband. I work for one of the many SWCD's in the nation and love it!

Other Information:
Things I like to do:
Spending time with my family
Read
Birdwatching
Swim
Being outside

I especially like going to the BEACH!!!!!!!

May 2014, OBX, I will return!

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Member Comments:
MEGAMILLIONS135
4/15/2014 4:26:51 PM

emoticon emoticon We moved up to #3! On our way to emoticon ! Thanks for helping by posting minutes! emoticon



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CORKYTHEMOM1
4/6/2014 7:23:16 PM

emoticon Tricia!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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CURVYWIFE1985
4/3/2014 2:07:45 PM

Hello fellow Team D girl! :) Just wanted to stop by and see how you are doing. Remember to not give up on yourself. Your worth it to keep pushing, no matter how hard it is!

You're AMAZING!!! 140 minutes in already!!! KEEP IT UP GIRL!!!

emoticon emoticon



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CURVYWIFE1985
4/2/2014 10:20:19 AM

Hope your week is going great! Go Team D!

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CORKYTHEMOM1
4/2/2014 9:44:55 AM

emoticon Tricia! Thank you so much for the support and spark goodie that I received from you. Itís an honor to have the DONE page for the month of April and you celebrating with me. I treasure you and our friendship. Sending you hugs from one DONE girl to another. Have a WOOHOO Wednesday! Go DONE GIRLS!!


~ Monika ~ emoticon emoticon emoticon



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