TEACHDIANN78   10,983
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10,000-14,999 SparkPoints
 
   




Beginning of Journey. October 9, 2010: 170 pounds



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One Calorie at a Time

I started SparkPeople almost 2 years ago and lost 20 pounds. I gained it all back (plus some) after having my baby girl. She is 8 months old and I am ready to get my body and control of my food back!!

I'm ready to start this life changing journey again and there is no place I'd rather do it then on SparkPeople!

WE CAN DO THIS!!
I started SparkPeople almost 2 years ago and lost 20 pounds. I gained it all back (plus some) after having my baby girl. She is 8 months old and I am ready to get my body and control of my food back!!

I'm ready to start this life changing journey again and there is no place I'd rather do it then on SparkPeople!

WE CAN DO THIS!!




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My Ticker:

 current weight: 158.0 
 
170
161.25
152.5
143.75
135


 
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Member Since: 10/12/2010

SparkPoints: 10,983

Fitness Minutes: 16,483

My Goals:
1.Get off of my Blood Pressure medicine!.
2. Wear a size 8 comfortably
3. Weigh 135 by the start of summer.
4. Be able to run/jog without getting winded (done)
5. Change my entire outlook on food. (done)

My Program:
1. Track my food!
2. Get up and move!!
3. Turbo Fire and walking.
4. Be positive and realize that there will be set-backs.


Personal Information:
My family and I have had a busy year! We welcomed our baby girl in December and moved to Germany in April! I am currently at stay-at-home mom and have decided that it's time I focus on my health as much as I do my family.

Other Information:
I love to read and shop! I could be a professional shopper and be happy! I love spending quality time with my family and can't wait to be able to see a new me!

I'm also a die hard Steelers and WV fan!!!

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Pinwheel
From:
Missourians!

Pinwheel
From:
WINDSWEPTACRES

Measuring Cups
From:
SANDYCRANE

Kettlebells
From:
JWELL2011

Yoga Mat
From:
MARIAJESTRADA

Flowers
From:
MANDERSON19




Member Comments:
JIBBIE49
8/17/2014 12:57:12 AM

emoticon Great to see your friend, MPALMER15 is The Motivator of the Day. What an honor.



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GOPINTOS
9/27/2013 10:31:54 AM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌...... I am looking forward to seeing your
.|\...... progress!

You CAN do this!
Melinda
Missourians Team




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TIGER_LILY_613
7/12/2013 10:39:28 PM

Thank you for stopping by and commenting on my "Fitting Room" blog ! emoticon . Your words brought a smile to my face :)
Have a lovely weekend !
emoticon emoticon emoticon

Comment edited on: 7/12/2013 10:39:39 PM

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SUSANPEI
6/14/2013 4:39:59 AM

Thanks so much for your message on my blog. Encouragement like that is the reason I keep coming back to this website! Maybe I'll see you around. emoticon



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REGI2013
6/12/2013 10:54:51 AM

Thank you for stopping by and commenting on my blog! I hope you have a wonderful emoticon spark-filled day. emoticon



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