TEAGLES1   10,810
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Feel like I need something to give me the SPARK

I will take all of the encouragement I can get. Even if it's the tough love kind, until I get myself back on track.

So if I haven't already said it, Thanks for your Support!!
I will take all of the encouragement I can get. Even if it's the tough love kind, until I get myself back on track.

So if I haven't already said it, Thanks for your Support!!




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Member Since: 8/19/2010

SparkPoints: 10,810

Fitness Minutes: 8,660

My Goals:
My goal is to lose another 21 pounds, in a safe and healthy manner. As well I want to be able to run, first a 5K, and then we'll see what happens from there.

My Program:
South Beach/Zone Diet combination. Years ago I lost quite a bit of weight following the Zone Diet. It worked well for me, but is very regimented. I've also lost weight on the South Beach Diet, and it too worked for me. I find it easier to follow.

Other Information:
I cannot eat wheat, so I follow a gluten-free diet. I love to cook and bake, and entertain (which sometimes can be challenging because of my wheat-free diet), Love to try new things.
I love softball, ice skating, working out. This year I want to try to get my husband, who is also following South Beach out onto the tennis courts...

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ANNEMARIA6

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EDWARDS1411

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South Beach Die...

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CJWORDPLAY

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Weight Watchers

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Member Comments:
ANNEMARIA6
8/31/2014 1:50:47 PM

HI! Hope the long weekend is great and that September will be a great month!

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VALPHIL
8/14/2014 11:52:28 PM

Thanks for adding me as your Spark Friend. Here's hoping we both try to eat healthy and keep fit! Take care.

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YICHE12
8/14/2014 6:16:11 PM

emoticon for adding me as a Spark Friend. I've added you too and sure look forward to getting to know you better. emoticon



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MALKS_ARIA
9/8/2013 3:56:26 AM

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welcome home!

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so much going on.... When you get a chance read the last 4 blogs. ... they are pretty much a summary of the last 3 or 4 months!
My world is upside down, but I am still here and I am still me at 290 lbs. Up and down 5 or 6 lbs but no recent change.
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BUT I am so glad you are back & reached out!


Comment edited on: 9/8/2013 3:59:03 AM

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MORTICIAADDAMS
9/3/2013 2:09:08 PM

Thanks for the comment on my blog. I hope it's my last home invasion. LOL.



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