TEANNA_W   48,039
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40,000-49,999 SparkPoints
 
 
July 2013, Outer Banks, NC





6/28/13 12 lbs lost





"Before" photo--11/29/10



I have 13 pics in my gallery





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Teanna's Transitions

The Trials, Tribulations, Triumphs, Tidbits, & Thoughts of a 50-ish woman as she transitions from unhealthy to fit.

I am a farmer's wife and the mom of a 16-yo daughter as well as a 32-yo son. I work as an associate in a local CPA office--full-time during tax season & part-time the rest of the year.
The Trials, Tribulations, Triumphs, Tidbits, & Thoughts of a 50-ish woman as she transitions from unhealthy to fit.

I am a farmer's wife and the mom of a 16-yo daughter as well as a 32-yo son. I work as an associate in a local CPA office--full-time during tax season & part-time the rest of the year.




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 Pounds lost: 16.2 
 
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Member Since: 2/1/2011

SparkPoints: 48,039

Fitness Minutes: 66,733

My Goals:
Short-term Goals:
1) Lose 10% of body weight (32 lbs).
2) Body fat=45% or less
3) Exercise 30 minutes/day, 5-days/week.



My Program:
Program:

1) 1400 daily calories, 150-200g carbs
2) Reach for veggie or fruit instead of sugar.
3) Cardio 5x/week, 150 minutes total.
4) Strength exercises 2x/week


Other Information:
"Desire, ask, believe, receive." Stella Terrill Mann

"Whatever you think you can do or believe you can do, begin it. Action has magic, grace, and power in it." Goethe

"Once you establish yourself as an eccentric you never have to explain your actions." (Unattributed)

"Worry is a misuse of imagination."--Dan Zadra

"When we die, no one remembers us for what we weighed. Our weight isn't etched into our headstones." -- Stephanie Klein, Moose, 2008

"I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult." -- E. B. White

"There's a fine line between genius and insanity. I have erased this line." Oscar Levant



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Bicycle
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Member Comments:
TEANNA_W
6/1/2013 12:24:03 PM

Thank-you, Koffeenut! I love quotes and I am always looking for the new and/or unusual. :-)



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KOFFEENUT
5/31/2013 10:51:51 PM

I have to tell you, I LOVE your quotes under "Other Information"! I stash quotes away for future use (an appropriate occasion always seems to come up!) and you had a couple I had never heard before!



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BOWLSMAMA
1/9/2012 6:00:12 AM

You should be proud of your accomplishments so far. Great job on your weight loss!



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AMYISSUCCEEDING
4/29/2011 9:55:53 PM

Welcome to 50 Plus For All. Glad you have joined us.
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TEANNA_W
2/18/2011 9:14:24 AM

Cookofdeath, you are right, of course. And eventually I did just that! :-)

SimplyAbundant, you are always welcome at our team (listed under my SparkTeams.) I try not to check out the WW boards but sometimes I can't help myself--kinda like a train wreck, fascinating & appalling at the same time.



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