TEASCHERTZ   34,994
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30,000-39,999 SparkPoints
 
 













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Fit in My Fifties

Currently working to lose a a total of 36 lbs,
Following a healthy diet, tracking everyday and exercising daily.

9-21-2013 - Have lost 25 pounds and working on the last 11 or so - will see how I feel when I get there.
Currently working to lose a a total of 36 lbs,
Following a healthy diet, tracking everyday and exercising daily.

9-21-2013 - Have lost 25 pounds and working on the last 11 or so - will see how I feel when I get there.




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Member Since: 1/18/2011

SparkPoints: 34,994

Fitness Minutes: 24,175

My Goals:
Short term -
Lose 5% of my current weight by 1 Sept.

Walk at least 10000 steps per day.

Do weight bearing exercises 2 times a week.

Long term -
Lose down to a healthy weight for me - 150 lbs.

Establish a habit of walking everyday.

Establish a habit of eating whole foods and limiting any processed foods.

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Clapping
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JAWATKINS

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Cloverleaf 2014...

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Yoga Mat
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Cloverleaf 2014...

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High Five
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Member Comments:
SLIMMINGSHAY
1/17/2014 11:51:03 AM

THanks for the add! Good to see you back as a clover leaf! Let's kick this 5% good bye!



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HUGHESBOYS4
1/14/2014 1:31:00 PM

Hello! Great to be a emoticon again! Can't wait to get started!



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BHSUZYCUE
1/14/2014 1:08:19 PM

Hello, fellow Cloverleaf team mate - good luck in the winter challenge! emoticon



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BILLB000
1/14/2014 9:29:37 AM

Greetings to a Cloverleaf team partner. Best wishes to you in the adventure we are about to start. In 8 weeks, when the challenge is over, we will look back and feel good about what we all accomplished.

Bill emoticon

Comment edited on: 1/14/2014 9:30:04 AM

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MRILEY123
1/12/2014 12:55:46 PM

Thank you for the invitation. I am so excited to be a Cloverleaf!



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