TEECEA   15,592
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Beginning Again...Once Again

Here I am again...after another setback, another backslide...it is time for another round of get this weight off.
I pray this time its for good. I would say it more affirmative & with more determination but I am not so sure & confident anymore. You see this time last year I was announcing it boldly, "I will never weigh that much again," and I had a good reason to declare it, I had lost 80 lbs & was well on my way to my goal. I gave away my fat clothes determined the scale was going down, ...
Here I am again...after another setback, another backslide...it is time for another round of get this weight off.
I pray this time its for good. I would say it more affirmative & with more determination but I am not so sure & confident anymore. You see this time last year I was announcing it boldly, "I will never weigh that much again," and I had a good reason to declare it, I had lost 80 lbs & was well on my way to my goal. I gave away my fat clothes determined the scale was going down, never up again.
And yet all it took was one choice to spiral my life out of control & here I am at the same weight (325) I started at in Oct 2011.
The choice was a noble one & one I don't regret it...I chose to put my life on hold & stay with my dad in hospice for 4 months while he slowly died. My choices became emotionally ones and so there was no time for exercise, except on days dad wanted to get out of his room I would wheel him around the grounds & eating was mostly comfort foods to get through it all & have energy to deal with the stress.
So here I am again 325 lbs giving it another go to be healthy & slim...a little more humble this time around...I now know one choice good or bad can derail your future & your dreams...And I am determined I will reach my goal of 165lbs....I am just still a little shaky on declaring when or the weight is gone for good part.


Baby Steps: one choice at a time, one day at a time.


I am not saying I am perfect, I haven't learned all I should yet, but I keep working toward that day when I will finally be all that Christ saved me for & wants me to be. ~ Philippians 4 :12




Read More About TEECEA (Updated September 26)




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Profile

Member Since: 7/31/2008

SparkPoints: 15,592

Fitness Minutes: 9,906

My Goals:
To lose weight & strengthen my back, knees & hips so they don't hurt daily
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To keep a mind set focused on today:
Just for today I can/ I will___________.
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My Program:
To eat 3-5 servings of veggies per day...

Drink 6 to 8 cups of water per day...

No eating after 9pm...

Walk 30 minutes a day...

Personal Information:
My named is Teresa...
I am 49...
Born & raised Florida girl...
I have lived in Virginia, Texas & Washington State too courtesy of the U.S. Navy...
Married for 32 years...
2 children...
2 grandchildren...
and 1 dog...








Other Information:
I enjoy:

crocheting

hanging out with family & friends

drawing/painting

reading a good book

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Member Comments:
JMAHNKEN
9/29/2013 2:28:50 AM

Thanks for accepting the friend request. emoticon



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PINKYYSUEE
9/28/2013 10:21:01 PM

Thanks for the add!! I added you too!!



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PINKYYSUEE
9/23/2013 1:07:11 AM

emoticon Wanted to say I am so glad you are on the team Fearsome Bloody Bats for the Halloween BLC Challenge!! Come and over and chat with us in the Fearsome Bloody Bats Support Thread!! emoticon



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MICKEYMAX
6/28/2013 12:47:54 PM

Woo hoo! Way to lose a pound. Awesome job!



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.DUSTY.
5/26/2013 4:10:05 PM

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emoticon Happy Birthday To You Teresa!



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