TEEZIE   21,948
SparkPoints
20,000-24,999 SparkPoints
 
 
May 2014





Boo - Feb 2014





Mini Me - Feb 2014



I have 13 pics in my gallery





Awards






 
Teezie's Working It Out

Welcome to my page.......

Im a single mother that is always busy. But I still find time for me. (Most days)

I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.

If you have any help or suggestions for me................let me know! :D
Welcome to my page.......

Im a single mother that is always busy. But I still find time for me. (Most days)

I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.

If you have any help or suggestions for me................let me know! :D




SparkFriends



SparkTeams



My Ticker:

 current weight: 220.7 
 
220.7
215.525
210.35
205.175
200


 
Interact with TEEZIE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/16/2007

SparkPoints: 21,948

Fitness Minutes: 50,106

My Goals:
Theme is: I can and I will!

Summer 5% Challenge
Lose 11 lbs

Walking 4 days a week min.

Cardio/toning/strength exercises at least 3 days a week.

Will continue to watch my calories. Use my steamer more. Carry lunch and snacks to work. Plan out the week in advance.... if possible.



Accountability!

My Program:
I plan on walking with other cardio and strength/toning exercises.

Using Sparkpeople to track exercise regimen, steps and nutrition.

Workout program consist of Wii Exercise games like Hollywood Workout, Active 2, and My Fitness Coach. Plus usage of my home gym equipment.

Goal is to work out 4 days a week. And to become as active in my daily life as possible.



Personal Information:
Jc, Single mother of 2

Originally from Washington, DC. Lived in TX 2003- 2012. Now living in OKC (2012 - Present).

Looking to make walking buddies and friends.


Other Information:
Love to read, surf the internet and travel. I collect postcards. Trying to get them from around the world.

Favorite authors: Stephen King and Dean Koontz.

Love playing video games. My favorite games currently are: Sims 2, Sims 3, World of Warcraft and Maplestory.

Visit my Wii.
7567 6927 9493 7264

Become my FitBit Buddy also: http://www.fitbit.com/user/22GN7G

Join me on Neufit, RunKeeper, myFitnesspal, etc I am either..... Teezie or JMDWD

Profile Image





 
 



Sunshine
From:
JAWATKINS

Pinwheel
From:
JAWATKINS

Gold Star
From:
KAYLEESMEME

Clover
From:
MADMANSMAMA87

Clover
From:
JAWATKINS

Clapping
From:
JAWATKINS




Member Comments:
MADMANSMAMA87
9/28/2014 2:59:04 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MADMANSMAMA87
9/27/2014 7:00:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Laziness Fuels More Laziness!!
Activity Fuels More Activity!!
- - UNKNOWN - -

Make Today FABULOUS, Doll!!!
Get Up, Get Moving, Get At It - - YOU are WORTH it!!!
Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MADMANSMAMA87
9/18/2014 7:46:50 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

SOME THURSDAY TRUTH

It's NEVER too late to start over.
If you aren't happy with YESTERDAY,
Try something DIFFERENT today!!
Don't Stay Stuck - - Do BETTER:)
- - UNKNOWN - -


I Hope You Make Today Ridiculously FABULOUS, Friend!!!
Let Go Of The Past - - It's BEHIND You For a REASON!!!
Live In The NOW & Embrace THIS Very Moment!!
Your Life Is Your Message To The World - - Make It Beautiful:)
Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MADMANSMAMA87
9/12/2014 11:18:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Surround yourself with people who have dreams, desires & ambition;
They'll help you to reach for & realize your own:) :) :)
- -UNKONWN - -

"If we would only choose to see that ALL of our limitations
are self imposed & chosen out of fear,
We would leap at once."
- - ADYASHANTI - -

Here's to a Fabulous Friday, Clover!! I Hope You Stay Positive Today & Choose to See ALL the Beauty & Light that Life has to Offer!! Dig Deep, Stay Focused On Your Goals, & Give This Day ALL You've Got - - YOU are Worth It:) :) :)

Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MADMANSMAMA87
9/10/2014 10:24:46 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Here's to US. Here's to ordering a salad when you really wanted a burger. Here's to making an ass out of yourself in combat cardio class. Here's to drinking more water than you thought was humanly possible. Here's to 5 more minutes on the elliptical. Here's to working out twice as much as your skinny friend. Here's to saying goodbye to the old you & falling in love with the new, improved, healthier you, the YOU that you really are, the YOU that you are becoming. Here's to looking in the mirror or jumping on the scale & seeing no changes BUT putting on your Nike's & hitting the gym anyways. Here's to carrots & shin splints & sweatshirts & perseverance & sore muscles & stinky socks & 7am Yoga classes & falling down & getting back up - - -And here's to doing it all over again tomorrow."
- - Unknown - -


Never stop pushing for those BIG dreams, Friend!!
Better health & happiness is within your reach!
Never give up on YOU!! You're worth the fight!!!

Stay Positive, Change IS Coming,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (84 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page