TEEZIE   21,929
SparkPoints
20,000-24,999 SparkPoints
 
 
May 2014





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Teezie's Working It Out

Welcome to my page.......

Im a single mother that is always busy. But I still find time for me. (Most days)

I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.

If you have any help or suggestions for me................let me know! :D
Welcome to my page.......

Im a single mother that is always busy. But I still find time for me. (Most days)

I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.

If you have any help or suggestions for me................let me know! :D




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My Ticker:

 current weight: 220.7 
 
220.7
215.525
210.35
205.175
200


 
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Profile

Member Since: 8/16/2007

SparkPoints: 21,929

Fitness Minutes: 50,106

My Goals:
Theme is: I can and I will!

Summer 5% Challenge
Lose 11 lbs

Walking 4 days a week min.

Cardio/toning/strength exercises at least 3 days a week.

Will continue to watch my calories. Use my steamer more. Carry lunch and snacks to work. Plan out the week in advance.... if possible.



Accountability!

My Program:
I plan on walking with other cardio and strength/toning exercises.

Using Sparkpeople to track exercise regimen, steps and nutrition.

Workout program consist of Wii Exercise games like Hollywood Workout, Active 2, and My Fitness Coach. Plus usage of my home gym equipment.

Goal is to work out 4 days a week. And to become as active in my daily life as possible.



Personal Information:
Jc, Single mother of 2

Originally from Washington, DC. Lived in TX 2003- 2012. Now living in OKC (2012 - Present).

Looking to make walking buddies and friends.


Other Information:
Love to read, surf the internet and travel. I collect postcards. Trying to get them from around the world.

Favorite authors: Stephen King and Dean Koontz.

Love playing video games. My favorite games currently are: Sims 2, Sims 3, World of Warcraft and Maplestory.

Visit my Wii.
7567 6927 9493 7264

Become my FitBit Buddy also: http://www.fitbit.com/user/22GN7G

Join me on Neufit, RunKeeper, myFitnesspal, etc I am either..... Teezie or JMDWD

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Sunshine
From:
JAWATKINS

Pinwheel
From:
JAWATKINS

Gold Star
From:
KAYLEESMEME

Clover
From:
MADMANSMAMA87

Clover
From:
JAWATKINS

Clapping
From:
JAWATKINS




Member Comments:
MADMANSMAMA87
7/10/2014 9:42:49 PM

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From a TINY spark
May BURST a MIGHTY flame.
- - UNKNOWN - -

Keep that spark burning, Clover!!!
Let's finish this week STRONG:) :) :) :)

Stay Positive,

Jes

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IYA_EKUNDAYO
7/10/2014 5:59:31 PM

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Your doing great!
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Iyanifa Ekundayo



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AGAPEJOY
7/7/2014 9:51:21 PM

congratulations on being in the Spotlight! emoticon emoticon





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KAYLEESMEME
7/5/2014 10:02:48 AM

Hi Teezie! So nice to meet you! Just keep moving and you will do great!

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LYNMEINDERS
7/4/2014 6:35:55 PM

Great to meet you...
You can SOOOO achieve your goal....go girl



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