TEEZIE   19,843
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15,000-19,999 SparkPoints
 
 
Jc - March 2014





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Teezie's Working It Out

Welcome to my page.......

Im a single mother that is always busy. But I still find time for me. (Most days)

I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.

If you have any help or suggestions for me................let me know! :D
Welcome to my page.......

Im a single mother that is always busy. But I still find time for me. (Most days)

I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.

If you have any help or suggestions for me................let me know! :D




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My Ticker:

 current weight: 223.5 
 
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Profile

Member Since: 8/16/2007

SparkPoints: 19,843

Fitness Minutes: 42,960

My Goals:
Theme is: I can and I will!

Summer 5% Challenge
Lose 11 lbs

Walking 4 days a week min.

Cardio/toning/strength exercises at least 3 days a week.

Will continue to watch my calories. Use my steamer more. Carry lunch and snacks to work. Plan out the week in advance.... if possible.



Accountability!

My Program:
I plan on walking with other cardio and strength/toning exercises.

Using Sparkpeople to track exercise regimen, steps and nutrition.

Workout program consist of Wii Exercise games like Hollywood Workout, Active 2, and My Fitness Coach. Plus usage of my home gym equipment.

Goal is to work out 4 days a week. And to become as active in my daily life as possible.



Personal Information:
Jc, Single mother of 2

Originally from Washington, DC. Lived in TX 2003- 2012. Now living in OKC (2012 - Present).

Looking to make walking buddies and friends.


Other Information:
Love to read, surf the internet and travel. I collect postcards. Trying to get them from around the world.

Favorite authors: Stephen King and Dean Koontz.

Love playing video games. My favorite games currently are: Sims 2, Sims 3, World of Warcraft and Maplestory.

Visit my Wii.
7567 6927 9493 7264

Become my FitBit Buddy also: http://www.fitbit.com/user/22GN7G

Join me on Neufit, RunKeeper, myFitnesspal, etc I am either..... Teezie or JMDWD

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Workout Clothes
From:
JAWATKINS

Bear Hug
From:
JAWATKINS

Clover
From:
OLDERDANDRT

Welcome
From:
CHOOSINGHEALTHY

Welcome Mat
From:
WENWIN

Clover
From:
JAWATKINS




Member Comments:
MADMANSMAMA87
3/31/2014 5:19:26 PM

emoticon SOME MONDAY MOTIVATION emoticon

It ALL starts with a DREAM. . . .
Add FAITH & it becomes a BELIEF;
Add ACTION & it becomes a part of LIFE;
Add PERSEVERANCE & it becomes a GOAL in sight;
Add PATIENCE & TIME & it ENDS with a DREAM come TRUE.
- - - Doe Zantamata - - -


I hope you're having a MIGHTY Monday!!!
Let's make this week a MARVELOUS one:D
LET'S GO CLOVERLEAFS!!!!
Stay Positive,

Jes

emoticon



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JACQUI2014
3/30/2014 5:26:26 AM

Hi I just saw we are on the same team in the 5% challenge emoticon Have a great weekend



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ROSAMARCELLE
7/23/2013 3:38:30 AM

Thanks for adding me as a friend. I look forward to seeing you around in the summer challenge. emoticon emoticon



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LAURIETAIT
7/23/2013 1:25:21 AM

Thanks for the Goodie. Here's to losing our 5%.
emoticon



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ROSAMARCELLE
7/8/2013 5:46:44 PM

Thanks for the comment on my page. I think we both deserve big emoticon s for keeping going to the end. emoticon



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