Welcome to my page....... Back to the basics!!! SP Iz back!!!! For the umteen time. Been on SP since about 08. Not regularly. I have a love hate relationship with this site. LOL Once again I am trying to lose some weight. And tone it up. I am trying something new. I am going to start Keto. Or better yet Low Carb/High Fat. Of course I am looking for Sparkfriends, motivation, support..... If you have any help or suggestions for me................let me know! :D

Theme is: Accountability! I will try to walk a minimum of 3 day a week. And cardio about 3 days a week. Protein shakes, smoothies and watching what I eat.

I plan on walking with other cardio and strength/toning exercises. Using Sparkpeople, Fitbit, Misfit etc to track exercise regimen, steps and nutrition. Goal is to work out 4 days a week. And to become as active in my daily life as possible.

Jc, Married mommy of 2 Originally from Washington, DC. Lived in TX 2003- 2012. Now living in OKC (2012 - Present). Looking to make walking buddies and Sparkfriends.

Love to read, surf the internet and travel. I collect postcards. Trying to get them from all around the world. Favorite authors: Stephen King and Dean Koontz. Love playing video games. My favorite games currently are: Sims 3, Sims 4, and Call of Duty:Black Ops III. Visit my Wii. 7567 6927 9493 7264 Become my FitBit Buddy also: http://www.fitbit.com/user/22GN7G Join me on Neufit, RunKeeper, myFitnesspal, etc I am either..... Teezie or JMDWD

Add a Link Jc Currently residing in Oklahoma City. (CST) Visit my Wii: 7567 6927 9493 7264 https://my.playstation.com/JMDWD Become my FitBit Buddy: <link>www.fitbit.com/user/22GN7G</link> Join me on MyFitnessPal, NewFit, RunKeeper, Runtastic, My Fitness, etc..... I am either Teezie, Teezie73 or JMDWD
Save Changes