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May 2015
Mini me - April 2016
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Welcome to my page.......
Back to the basics!!! SP Iz back!!!!
Been on SP since about 08.
I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.
Looking for Sparkfriends.....
If you have any help or suggestions for me................let me know! :D
Member Since: 8/16/2007
Fitness Minutes: 62,299
My Goals:
Theme is: Accountability!
I will try to walk a minimum of 3 day a week. And cardio about 3 days a week.
Protein shakes, smoothies and watching what I eat.
My Program:
I plan on walking with other cardio and strength/toning exercises.
Using Sparkpeople, Fitbit, Misfit etc to track exercise regimen, steps and nutrition.
Goal is to work out 4 days a week. And to become as active in my daily life as possible.
Personal Information:
Jc, Married mommy of 2
Originally from Washington, DC. Lived in TX 2003- 2012. Now living in OKC (2012 - Present).
Looking to make walking buddies and Sparkfriends.
Other Information:
Love to read, surf the internet and travel. I collect postcards. Trying to get them from around the world.
Favorite authors: Stephen King and Dean Koontz.
Love playing video games. My favorite games currently are: Sims 3, Sims 4, and Call of Duty:Black Ops III.
Visit my Wii.
7567 6927 9493 7264
Become my FitBit Buddy also: http://www.fitbit.com/user/22GN7G
Join me on Neufit, RunKeeper, myFitnesspal, etc I am either..... Teezie or JMDWD
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 Secrets of SuccessThis user doesn't have any secrets of success.
My Ticker:
| current weight: 250.0 |
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Comments
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MADMANSMAMA87
  
NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.
- - PLATO - -
Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!
Stay Positive,
Jes
728 days ago
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v
MADMANSMAMA87
Laziness Fuels More Laziness!!
Activity Fuels More Activity!!
- - UNKNOWN - -
Make Today FABULOUS, Doll!!!
Get Up, Get Moving, Get At It - - YOU are WORTH it!!!
Hugs,
Jes
729 days ago
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v
MADMANSMAMA87
SOME THURSDAY TRUTH
It's NEVER too late to start over.
If you aren't happy with YESTERDAY,
Try something DIFFERENT today!!
Don't Stay Stuck - - Do BETTER:)
- - UNKNOWN - -
I Hope You Make Today Ridiculously FABULOUS, Friend!!!
Let Go Of The Past - - It's BEHIND You For a REASON!!!
Live In The NOW & Embrace THIS Very Moment!!
Your Life Is Your Message To The World - - Make It Beautiful:)
Hugs,
Jes
738 days ago
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v
MADMANSMAMA87
Surround yourself with people who have dreams, desires & ambition;
They'll help you to reach for & realize your own:) :) :)
- -UNKONWN - -
"If we would only choose to see that ALL of our limitations
are self imposed & chosen out of fear,
We would leap at once."
- - ADYASHANTI - -
Here's to a Fabulous Friday, Clover!! I Hope You Stay Positive Today & Choose to See ALL the Beauty & Light that Life has to Offer!! Dig Deep, Stay Focused On Your Goals, & Give This Day ALL You've Got - - YOU are Worth It:) :) :)
Hugs,
Jes
744 days ago
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v
MADMANSMAMA87
"Here's to US. Here's to ordering a salad when you really wanted a burger. Here's to making an ass out of yourself in combat cardio class. Here's to drinking more water than you thought was humanly possible. Here's to 5 more minutes on the elliptical. Here's to working out twice as much as your skinny friend. Here's to saying goodbye to the old you & falling in love with the new, improved, healthier you, the YOU that you really are, the YOU that you are becoming. Here's to looking in the mirror or jumping on the scale & seeing no changes BUT putting on your Nike's & hitting the gym anyways. Here's to carrots & shin splints & sweatshirts & perseverance & sore muscles & stinky socks & 7am Yoga classes & falling down & getting back up - - -And here's to doing it all over again tomorrow."
- - Unknown - -
Never stop pushing for those BIG dreams, Friend!!
Better health & happiness is within your reach!
Never give up on YOU!! You're worth the fight!!!
Stay Positive, Change IS Coming,
Jes
746 days ago
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