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Jc - March 2014
Boo - Feb 2014
Mini Me - Feb 2014
I have 12 pics in my gallery
Awards
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Teezie's Working It Out
Welcome to my page.......
Im a single mother that is always busy. But I still find time for me. (Most days)
I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.
If you have any help or suggestions for me................let me know! :D
Welcome to my page.......
Im a single mother that is always busy. But I still find time for me. (Most days)
I am trying to tone up, lose some weight. By trying to eat healthier and hopefully with more correct portions and to exercise more.
If you have any help or suggestions for me................let me know! :D
SparkFriends
SparkTeams
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My Ticker:
| current weight: 223.5 |
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Recent Blogs:
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Profile
Member Since: 8/16/2007
SparkPoints: 19,843
Fitness Minutes: 42,960
My Goals:
Theme is: I can and I will!
Summer 5% Challenge
Lose 11 lbs
Walking 4 days a week min.
Cardio/toning/strength exercises at least 3 days a week.
Will continue to watch my calories. Use my steamer more. Carry lunch and snacks to work. Plan out the week in advance.... if possible.
Accountability!
My Program:
I plan on walking with other cardio and strength/toning exercises.
Using Sparkpeople to track exercise regimen, steps and nutrition.
Workout program consist of Wii Exercise games like Hollywood Workout, Active 2, and My Fitness Coach. Plus usage of my home gym equipment.
Goal is to work out 4 days a week. And to become as active in my daily life as possible.
Personal Information:
Jc, Single mother of 2
Originally from Washington, DC. Lived in TX 2003- 2012. Now living in OKC (2012 - Present).
Looking to make walking buddies and friends.
Other Information:
Love to read, surf the internet and travel. I collect postcards. Trying to get them from around the world.
Favorite authors: Stephen King and Dean Koontz.
Love playing video games. My favorite games currently are: Sims 2, Sims 3, World of Warcraft and Maplestory.
Visit my Wii.
7567 6927 9493 7264
Become my FitBit Buddy also: http://www.fitbit.com/user/22GN7G
Join me on Neufit, RunKeeper, myFitnesspal, etc I am either..... Teezie or JMDWD
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SOME MONDAY MOTIVATION 
Have a great weekend
