TEKEHI
2,500-3,999 SparkPoints 3,106
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Nothing but air! I wish I could be that fast!






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Comments
  • v BEACH_KANGA
    Hi Tekehi, thanks for your comments - I'm glad I could help. I wrote a blog yesterday called "From Little Things, Good Things Grow", and I wonder if it might be helpful for you? It kind of illustrates the way I think of health as an incremental process, rather than all or nothing. Also - your little profile picture always makes me smile - where in the world are you? I always imagine somewhere warm and tropical, like Hawaii??

    7 days ago
  • v BEFITWALKING
    You are doing better than you think. You have acknowledged that you're not consistent but it's OK..you have not thrown in the towel. Keep on sparking! You have great support!!
    29 days ago
  • v LMOTTA4
    PS: You and I are now SPARK friends! emoticon
    40 days ago
  • v LMOTTA4
    I hope your spirits are high and you feel lots better.
    Take care of yourself. It's so important.
    40 days ago
  • v GOLDENNUT
    I think it's great that you keep trying! Even if it only helps you maintain your weight at least you won't be putting more on. I'm using it to keep the calories in check, I like to tell myself I ate less than I did,but I can't lie to myself with this
    43 days ago
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