Hi, I am new to SparkPeople. Still trying to figure the site out. How does a person locate someone on this site? My daughter and I both joined. We would like to be able to encourage each other via the site. but, I am not sure how to do this. any help would be appreciated.
A little about myself....I was using weight watchers and found it a little pricey and it was getting harder and harder to make the weekly meetings. My doctor recommended SparkPeople so I thought I would give it a try. So far I am really liking it. Just having a hard time switching my mind set from counting points to counting calories. 146 days ago
The Biggest Loser Winter Challenge will be starting in early December and we'd like to invite you to join one of our 10 teams to work toward your goals during our 10 week challenge!
If you're interested in participating in a Biggest Loser challenge, please go to my page and click the BL Fall Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Winter challenge! Or if you'd like to join my team, the Scarlet Dragons, let me know and I'll get you signed up for our team!
Come join in the fun, meet some great people and work toward your goals!!! 147 days ago
Hi Tekehi, thanks for your comments - I'm glad I could help. I wrote a blog yesterday called "From Little Things, Good Things Grow", and I wonder if it might be helpful for you? It kind of illustrates the way I think of health as an incremental process, rather than all or nothing. Also - your little profile picture always makes me smile - where in the world are you? I always imagine somewhere warm and tropical, like Hawaii??
You are doing better than you think. You have acknowledged that you're not consistent but it's OK..you have not thrown in the towel. Keep on sparking! You have great support!! 299 days ago