Welcome to the Emotional Eaters team. You will love Spark People. I encourage you to review the Spark articles. There is so much information on this site. Get acquainted with the nutrition tracker and the fitness tracker. You will find exercise videos. Everything you need for living a healthy lifestyle is available.
Hey there! Welcome to We Are Family. Hope to see you come huddle with us, comment on a post, or write a blog! Come peruse our page and if you need anything, feel free to get a hold of me or any of the other co-Leaders. Glad to have you aboard!