Hello friend! I'm starting the New Rules of Lifting for Women program on Monday. I found the team and saw that you were one of just a few posting regularly there. We also have only a few posting regularly at the Iron Maidens team. I'm having trouble posting a link to the daily workout discussion thread, but it is in the Fitness Forum of the Iron Maidens team. Join us! The more the merrier!
Welcome to the 10K Steps a Day team! Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!