TENNESSEEWALKER   45,647
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40,000-49,999 SparkPoints
 
 
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TennesseeWalker

When I meet my goals - healthy blood, healthy body and healthy weight - I plan to live to a good old age. And maybe take drawing lessons.
When I meet my goals - healthy blood, healthy body and healthy weight - I plan to live to a good old age. And maybe take drawing lessons.


Current Status:
TENNESSEEWALKER is laughing at the hummingbirds taking a sip from each of the feeder ports before choosing the best one.
set 12 hours ago


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Member Since: 7/22/2013

SparkPoints: 45,647

Fitness Minutes: 15,271

My Goals:
Lose these last 5 or 10 pounds as soon as possible! Augh!!! And keep remembering that the only thing worse that a woman changing her lifestyle is a woman who is losing weight while doing it.

My Program:
Sparking has worked so far - big thanks to all Sparkers - so, I'll keep Sparking.



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Member Comments:
1CRAZYDOG
9/21/2014 7:33:12 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Great relationships begin within.” Maryanne Comaroto
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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SHARON10002
9/20/2014 10:15:23 PM

Are you ready for Fall? Begin by setting your Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!

emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Practice healthy nutrition and some fun fitness activities today!
emoticon T = Transform your roadblocks into comebacks!
emoticon E = Expect results today through positive affirmations, choices, and actions!
emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Energize yourself in whatever makes you happy!
emoticon R = Remember that you are indeed “Sparktacular” in every way!



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1CRAZYDOG
9/20/2014 7:52:14 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
9/19/2014 1:19:15 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“A thing well done is worth doing." Hugh Leonard,
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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1CRAZYDOG
9/18/2014 9:45:10 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“You have enormous healing potential. The goal is learning to access it. You can do this. Dig deep. I believe in you!”
- Michele Rosenthal
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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