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I would like to say that i want to lose some weight about 48 pounds that would put me at 148 and than if i am not happy there than i will go down to 135 and be healthy. I live in Wild and Wonderful West Virginia and i have been married for 17 years and we have been together almsost 21 years and we renewed our wedding vows for our 13 year anniversary and i have a 14 year old son and he's my world he is going into the 9th grade, and i have 2 step daughters that i have grown very close too and i have 3 grand son's and 2 grand daughters, and i take care of the elderly right now and i love my lady i take care of i have been with her for going on 13 years . And i want to stay focused and put me first and have made some changes and hope this help's me, i am a certificated Medical Assistant but i had trouble with my foot so i can't stay on concrete long periods of time. I have been yo-yoing for way to long its time to put all this behind me and move forward and work on me i no i can do this. I no i keep saying this over and over but my health is getting worse and i want to be here for my son and hubby and my grand babies and my step daughters. And hubby has joined me on this lifestyle change again so we are going to do this together. And also son eats healthy most of the time, and he also has adhd and i have a lot to deal with when he isn't on his medication but we are doing better now and also in April my son has Type 1 diabetic and takes 5 shots a day but doing really good his A1C's where 18 and now they are 8 so i am really glad of this. And we go 4 wheeling a lot and camping love them both and we spend a lot of time at the cabin . We have been spending some awesome times at the cabin and loving it. I would live over at the cabin if hubby would a beautiful place to spend some family time there.

Member Since: 11/9/2012

Fitness Minutes: 9,885

My Goals:
Is to be heathier and happier with my self and to see weight loss results and not to give up on losing this weight. Try for 6 days a week to workout.

My Program:
I will start walking every day for 6 days a week and i will work out with my dvd's and treadmill and i will do cardio and strength training i don't like strength training but will do it.

Personal Information:
Having a great time with hubby and very much in love!!!Anything outdoors, nascar, four wheeling,and playing pool, camping, gardening.

Other Information:
I love my life and going to start getting things right with god and reading my bible and hope to walk in a church this year i don't belong to any but i am still a good person and try to live my life right.

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  • v AMY_1217
    Karen R (ADALOUISE) from the Scarlet Dragons would like you to join her this month in the Breast Cancer Awareness Month Challenge! Breast cancer has touched the lives of so many of us, and we all know early detection is the key, whether male or female!

    So before you give the tatas a once-over, let’s get in a workout first! The exercises listed have a modifier with each, so you can join in at any fitness level! If there’s still something you are unable to do, please modify to meet your specific needs! The point isn’t to show your strength training prowess and be the best of the best. The point is to PARTICIPATE! Now let’s get a little hooter sweat going before we hop in the shower to do our self exams!

    S-50 SQUATS (50 Adductor/Abductors)

    E-50 FRONT JABS (50 Seated Biceps Curls)

    L- 30 LATERAL LUNGES (30 Seated Hip Extensions)

    F-30 FORWARD LUNGES (30 Squats, holding the back of a chair)

    E-50 JUMPING JACKS (50 Seated Jumping Jacks)

    X-30 PUSH UPS (30 Wall Pushups)

    A-30 ALTERNATING HAMSTRING CURLS (30 Standing Hip Flexion/Extension holding the back of a chair or wall)

    M-50 HIGH KNEE MARCH IN PLACE (50 Seated High Knee Marches)

    Do what you can, modify what you need to, but try your best, regardless of fitness level! If you’ve got a suggestion on an exercise you’d like to see incorporated into the challenges, please let us know!

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    Fluttering by to say HI! to a fellow Beautiful Amethyst Butterfly.

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    32 days ago
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