TERI-RIFIC   32,147
SparkPoints
30,000-39,999 SparkPoints
 
 













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2014 Fresh Start Summer

I'm halfway to my goal and thrilled by that. I'm not starting over, but starting fresh this summer. I changed my final goal and re-started my ticker on my page. I'm excited to begin the 5% challenge.
I'm halfway to my goal and thrilled by that. I'm not starting over, but starting fresh this summer. I changed my final goal and re-started my ticker on my page. I'm excited to begin the 5% challenge.


Current Status:
TERI-RIFIC Is going to do the 1.5 mile run test
set 9 hours ago


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My Ticker:

 current weight: 171.0 
 
180
171.25
162.5
153.75
145


 
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Profile

Member Since: 9/20/2013

SparkPoints: 32,147

Fitness Minutes: 16,767

My Goals:
BMI below 30 by the end of July -
Reached 7/30/14

Lose my 5% in the summer challenge-
Lost 6 of goal of 9

Run the Virginia 4 miler in the fall

My Program:
High protein low carb diet

Woggle (walk/jog intervals) 3 times per week (1-4 mi)

Walk 3 times per week

Bike when I can

Play Pickleball when I can

Hike and walk with my dogs

Strength train when I can force myself.

Personal Information:
Married with 3 grown children - youngest finishes college next year.

2 dogs 2 granddaughters.

Worked as RN in Critical Care

Other Information:
I'm user 2QZNPD on fit bit if you want to add me as a friend.

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Personal Trainer
From:
QUEENIEBELLE

Workout Shoes
From:
JUNIORSSISTER

Thank You Card
From:
MISSRUTH

Rose
From:
SWEETYOUNGTHING

Weight Lifting Gloves
From:
BA5454

Thank You Note
From:
BOOKAPHILE




Member Comments:
WILSONWR
8/30/2014 1:30:34 PM

Thanks for commenting on my blog - I am much more rested today. The anthrax primarily affects wildlife and cattle , but it can spread to both domestic animals and humans if they handle the carcass of an infected animal.



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DDHEART
8/28/2014 7:37:53 PM

We are nermal! LOL



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TIME-4-TINA
8/28/2014 8:36:17 AM

Thanks for the birthday goodie!



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BA5454
8/28/2014 7:12:11 AM

Thanks for your kind words about my new avatar--DH said I needed something other than a 'big flower', lol. It was taken last year at the park. Would totally recommend going there, we've gone several times to hike and camp.



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QUEENIEBELLE
8/27/2014 3:52:35 PM

Thanks for stopping by my blogs and for your support and kind words. I especially appreciate the compassion and understanding you convey in my Walk On about weight. emoticon emoticon Encouragement is a great motivator for me- XO.



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