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05/01/09 DOWN 20 LBS FROM 12/08
06/03/09 DOWN 10 LBS FROM 05/09
I have 9 pics in my gallery
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Shaking things up for my 6 month Sparkversary!
THE PLAN
* Exercise minimum of 5 hours per week
*Stay within calories 7 days a week
*Spend less time "socializing" on SP and more concentrating on my goals.
*Pray for SP friends to succeed but don't get discouraged when they aren't motivated to follow their plan (it is their choice).
*Keep my weight loss goals as my top priority, so I can succeed at this. Don't get distracted..
THE REWARDS
Daily rewards:
Stay within calories=15 ...
THE PLAN
* Exercise minimum of 5 hours per week
*Stay within calories 7 days a week
*Spend less time "socializing" on SP and more concentrating on my goals.
*Pray for SP friends to succeed but don't get discouraged when they aren't motivated to follow their plan (it is their choice).
*Keep my weight loss goals as my top priority, so I can succeed at this. Don't get distracted..
THE REWARDS
Daily rewards:
Stay within calories=15 mins of game time
Excercise= 15 mins game time
Weekly rewards:
Stay within calories all week=new song download for i-pod
5 hours of exercise in a week= new song for i-pod
Monthly rewards:
Stay within calories 90% (still an A) of the month and exercise 18 hours for the month=new game for phone.
Weight rewards: ( I am going to reward myself on the 5's to keep things simpler.)
215-fitness wear
210-new outfit
205-fitness wear
200-new outfit & more new clothes that should be badly needed (heading to 100ville)
195-fitness wear
190-new outfit
185-fitness wear
180-new outfit
175-fitness wear
170-Goal! Lots of new clothes
Then I will reevaluate my goal weight, may want to drop some more.
1 year @ goal: get some saggy skin pulled up!!!
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My Weight Loss Progress:
| Pounds lost: 35.4 |
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Recent Blogs:
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Profile
Member Since: 1/31/2009
SparkPoints: 16715
SparkAmerica Minutes: 8463
My Goals:
WHEN I FIRST JOINED SP THEY INSTRUCTED ME TO CHOOSE A SONG-I CHOSE " I HAVE BEEN BLESSED". I AM SO BLESSED, GOD HAS GIVEN ME A WONDERFUL HUSBAND, 2 GREAT SONS, 2 ADORABLE GRANDSONS AND 2 LOVING GRAND DAUGHTERS, AS WELL AS MANY OTHER VERY SPECIAL RELATIONSHIPS WITH FAMILY AND FRIENDS. THESE RELATIONSHIPS ARE MY GREATEST BLESSINGS BUT I HAVE ALSO BEEN BLESSED WITH A NICE HOME, CARS, ALL THE TRAPPINGS.
MY GOAL HAS ALWAYS BEEN TO BE A BLESSING TO OTHERS ,AS WELL, AND I THINK I HAVE BEEN SOMETIMES. I BELEIVE THAT THROUGHOUT THIS WEIGHTLOSS JOURNEY I WILL HAVE OPPORTUNITIES TO BLESS OTHERS WITH INSPIRATION AND MOTIVATIN THAT CAN HELP THEM BECOME THE PEOPLE THEY WANT TO BE WHILE I ACHEIVE THE HEALTHY LIFESTYLE AND HEALTHY BODY THAT I NEED.
My Program:
I AM TRYING TO BE HEALTHIER BY REDUCING THOSE CALORIES AND INCREASING THE EXERCISE, MY HUSBAND SAYS "YA GOTTA PAY THE RENT", HE IS RIGHT, OF COURSE!
Personal Information:
I WAS BORN AND HAVE SPENT MOST OF MY LIFE IN THE SUBURBS OF ST. LOUIS, MO. MOST OF OUR FAMILY ON MY SIDE AND OUR CHILDREN LIVE IN THE AREA AS WELL. MY HUSBANDS SIDE OF THE FAMILY AND MY PARTNER IN THIS IN MY WEIGHT LOSS JOURNEY , LIVE IN SOUTHWEST INDIANNA.
Other Information:
MY HUSBAND AND I ARE HAVING A BLAST WORKING OUT ON THE WII FIT, I REALLY HAVE FUN AND WORK UP A SWEAT AT THE SAME TIME, NEVER DREAMED I WOULD BE PLAYING ELECTRONIC GAMES AGAIN.
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