TERMITEMOM   161,143
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Lake of the Clouds, Porcupine Mountains State Park, MI





Sunset on Lake Superior





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Five years already!

It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a ...
It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a handicapped son all by my myself is stressful, but I tend to use this as an excuse to over eat.

So, let's pick up the momentum and see what we can do to get back on track, shall we?
Read More About TERMITEMOM (Updated May 30)




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Member Since: 1/18/2009

SparkPoints: 161,143

Fitness Minutes: 115,897

My Goals:
Lose weight s-l-o-w-l-y while continuing to stay smoke-free (N.O.P.E = Not One Puff Ever).

Rewarding myself:
-10 pounds:
-20 pounds:
-30 pounds:
-40 pounds:
-50 pounds:

My Program:
- Eat balanced meals, not too restrictive calorie-wise.
- Increase my vegetable and fruit consumption.
- Exercise every day, even if this is only 10 minutes a day. I need to keep moving because of arthritis that is getting worse when I am inactive.

Personal Information:
I am originally from France, but now live in Virginia. We go every year on vacation on Lake Superior (in the Upper Peninsula of Michigan) and we love it there!

Other Information:
I recently joined the Church of Jesus Christ of Latter-day Saints and it has brought wonderful changes in my life.
I love to read (theology and history books) and I listen to classical music (J.S. Bach is my favorite composer).

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Heart
From:
SHARON10002

Relaxation Music
From:
MAMAPOSTIE

Balloons
From:
BBONET

Sunshine
From:
GAILSMAILS

Fruit Smoothie
From:
HEALTHYBARB1

Bear Hug
From:
EJOY-EVELYN




Member Comments:
MARDEG918
10/20/2014 9:48:57 PM

Hope you had a wonderful day in the spotlight!! emoticon



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GRACEOMALLEY
10/20/2014 3:49:07 PM

Hope you truly enjoyed your day in the spotlight!
emoticon



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TEDDYBEAR662
10/20/2014 7:40:15 AM

emoticon Hope you had a wonderful day in the spotlight! Keep shining bright! emoticon



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ZUMBAGIRL6
10/20/2014 4:29:59 AM

Hoping that your day in the spotlight was a gr emoticon eat one!!



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BRAVERUDE
10/19/2014 10:36:27 PM

Hope your Spotlight Day was awesome! emoticon



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