TERRY0217   21,935
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WORKING TO A HEALTHIER ME

HI EVERYONE...
I must confess...I'm not spending much time at the gym right now...the weather is beautiful and I have to be outside in my gardens..
I joined a CSA (Community Sponsored Agriculture) and enjoying fresh, organic and never tried veggies! I am getting better at eating fresh organic foods and feel so much better for it...I still have a way to go.( those blasted donuts keep finding their way at work).
I'm always happy to hear any ideas for fitness (I'm 58 and. ...
HI EVERYONE...
I must confess...I'm not spending much time at the gym right now...the weather is beautiful and I have to be outside in my gardens..
I joined a CSA (Community Sponsored Agriculture) and enjoying fresh, organic and never tried veggies! I am getting better at eating fresh organic foods and feel so much better for it...I still have a way to go.( those blasted donuts keep finding their way at work).
I'm always happy to hear any ideas for fitness (I'm 58 and. thank God...still going very strong)..gardening and vegetarian foods...
Looking forward to getting to know you and treasuring those I have known for awhile!
Read More About TERRY0217 (Updated June 21)


Current Status:
TERRY0217 Got off my butt and went for a walk this evening...I feel so much better!
set 22 hours ago


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 Pounds lost: 5.0 
 
0
4.25
8.5
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Member Since: 12/30/2012

SparkPoints: 21,935

Fitness Minutes: 41,749

My Goals:
1) To build a stronger relationship with my God
2) Become more disciplined
3) Eat more veggies
4) Take a more holistic lifestyle
5) Juice more often
6) Get to the gym 1-2 times a week

My Program:
1) See God's hand in my life
2) Work to follow the "Eat to Live" lifestyle..Check out Dr Furhman on YouTube
3) Follow a Ayurvedic lifestyle...and ancient lifestyle using yoga. spices and herbs for better health
4)Use my juicer and Nutrabullet several times a week

Other Information:
I love being outside, gardening...my addiction...garden centers...
working with people all day makes me enjoy going for long rides alone...it helps me clear my head (what's left of it)...
and of course, my grown children and my granddaughter are my joy...


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Member Comments:
IAM_HIS
8/1/2014 12:31:48 PM

emoticon emoticon , it's Friday! That day of the week many people long for. Well, Friday is the day for me to find a way to start getting rid of the flab. Yep, today is, "No more Fat, Flab Friday"! Would you like to join me on making today your "Working on No more Fat, Flab Friday"!
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ANGELN325
8/1/2014 12:28:39 PM

Thank you for commenting on my blog "What the heck is wrong with me?". Maybe. My ankle is not fully healed so maybe it needs extra to heal that.



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PEPPYPATTI
8/1/2014 10:36:04 AM

Thank you so much for your comment on my friend feed activity!
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RACHELSUSANNAH
7/31/2014 10:40:53 AM

Sending you encouragement this morning. Have a balanced, productive and fulfilling day!
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IAM_HIS
7/31/2014 7:43:21 AM

I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something I can do.--Edward Everett Hale

Make today a Thankful Thursday by giving an act of kindness whenever you can.



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