TEVIKO
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JIBBIE49
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Read More About TEVIKO - Profile Information moved here. (Updated March 17)




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  • v JIBBIE49
    If you are an insulin dependent diabetic, I'd seriously recommend you read Richard Bernstein MD's "The Diabetic Diet" and his other book "The Diabetic Solution". He has had Type 1 diabetes since he was 12 & was told he wouldn't live past 42, but he is a very healthy 78 now. He has lectures on YouTube.

    His diet has very little carbs and he says he has lived well for years without eating any fruit. He has none of the complications that most diabetics have. I think avocados are one of his staple foods. He also recommends doing muscle building exercise which he says lows the need for insulin. I've learned so much from his lectures.
    1288 days ago
  • v CALIMAN1
    Thank you for the birthday note!
    2822 days ago
  • v CALIMAN1
    Tev, I just wanted to wish you a wonderful week. You know, I didn't recognize you without the shadowy cape and hat! Ahhh, the secret identity is revealed! God bless.
    2832 days ago
  • v MOUNTAIN_RAIN
    One day at a time!! You can do it!!!
    2968 days ago
  • v THEALEXIS
    lol, thanks :-)

    Thank you and good luck to you as well!
    3005 days ago
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