TEXASKATEY   29,070
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25,000-29,999 SparkPoints
 
 
At a client meeting in early March. Note the spiffy jacket!










My picture in March 2009, 6 months before my sleeve



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Weight Loss Odyssey in South Dallas

January 2011: The single best decision of my life was having a VSG -- vertical sleeve gastrectomy -- in December 2009. I'm down about about 135 pounds so far. Now, a year out from surgery, I need some help to achieve that last 50 pounds weight loss.

Update November 2011: Down about 35 pounds on Spark; still want to lose about 20 more. Stick with the plan, it works!

Update July 2012: Officially on "maintenance" -- trying to hold my weight between 140-145 until ...
January 2011: The single best decision of my life was having a VSG -- vertical sleeve gastrectomy -- in December 2009. I'm down about about 135 pounds so far. Now, a year out from surgery, I need some help to achieve that last 50 pounds weight loss.

Update November 2011: Down about 35 pounds on Spark; still want to lose about 20 more. Stick with the plan, it works!

Update July 2012: Officially on "maintenance" -- trying to hold my weight between 140-145 until skin-removal surgery in December 2012. I'm down a total of 175 pounds right now, and with the skin-removal will probably be close to 200 pounds down from my high weight -- almost 2/3 of my total body weight. I'm amazed just typing it out....
Read More About TEXASKATEY (Updated September 2)




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 current weight: 37.0  over
 
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Member Since: 1/4/2011

SparkPoints: 29,070

Fitness Minutes: 24,844

My Goals:
Hoping to lose those those last 20 pounds....

My Program:
Daily calories: 1200, 60 grams protein, NMT 40 grams fat.
Minimum of 60 ounces of non-carbonated, non-caffeinated liquids per day.
Minimum of 30 minutes cardio 5 times/week.


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Massage
From:
HUBBYANDI

Balloons
From:
MONIKA1948

Bikini
From:
HUBBYANDI

Candles
From:
MYHUBBYISMYHERO

Holly
From:
AMARILYNH

Christmas Tree
From:
MONIKA1948




Member Comments:
NIXY72
1/2/2014 10:28:41 AM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!
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5KGRANNY
5/15/2013 2:34:10 PM

Just dropped by to say "hi"!! We sure miss your sense of humor !! Hope things are going well for you. emoticon



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AMARILYNH
3/9/2013 3:04:25 PM

Hey Kay!! How are things going? Stop by to say hello when you have a minute - I'd LOVE to see a picture of the 'new you'!! We miss you!! emoticon



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HUBBYANDI
2/9/2013 1:08:01 PM

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Hey girl, you are probably swamped, but just wanted to say the girls and I miss you! Hope you are staying healthy and warm! I saw on my friend feed that you are keeping up with the fitness minutes, so WAY TO GO there! :)

When you get a free minute, pop in on PSA's and just give a wave!

Kat



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NIXY72
1/26/2013 12:02:03 AM

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I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



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