TEXASMICAH   170
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new mother

i have been on spark people before many years ago. I am coming back now because between stress of having to move and getting out of a bad relationship last year... and having a baby ive gained 147 of 200 lbs back that ive lost. Im focusing on diet right now and when im healed a little more from baby will add exercise-starting with walking around apartment complex. RIght n ow my goals are more veggies!! starting first of year walking will come into play.

I want to learn to deal ...
i have been on spark people before many years ago. I am coming back now because between stress of having to move and getting out of a bad relationship last year... and having a baby ive gained 147 of 200 lbs back that ive lost. Im focusing on diet right now and when im healed a little more from baby will add exercise-starting with walking around apartment complex. RIght n ow my goals are more veggies!! starting first of year walking will come into play.

I want to learn to deal with my emotions in a more effective way. I have also found celebrate recovery for my food addicition and co dependency issues.
Read More About TEXASMICAH (Updated December 3)




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Member Since: 12/3/2013

 
 



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Member Comments:
NGCHILD
2/25/2015 10:36:32 AM

Welcome back to Spark people!!

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HOT4FITNESS
2/25/2015 6:18:19 AM

Hello and welcome back to Sparkpeople! I look forward to hearing about your weight loss success



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RASPBERRY56
2/25/2015 5:22:59 AM

Welcome and best wishes!



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-WRKNG2ABTTRME-
2/24/2015 8:53:32 PM

Hi and welcome back to Sparkpeople. Congrats on making this move toward a healthier YOU! By portion control of food, drinking water and getting exercise...you will see a difference.

If I can be of an help, please let me know...by shooting me an email message.




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GATEKEEPER33
7/11/2014 5:17:17 PM

Howdy I am starting again to after gaining back the 60 lbs I lost. I know its not going to be easy but we can do it one small step at a time. Learn to love the journey too and not just look forward to the goal. I hope you have a great weekend. emoticon



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