The body achieves what the mind believes! Make up your mind to give it your all while working towards your goals. You are already doing it when it come to exercise - WOOHOO!!! You are in the top five for team fitness minutes this week! Believe (in yourself) and achieve this week!
For anybody interested in participating in a BLC, please go to my page and click the BL Summer Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the fall challenge! There are 10 teams, 24 team members each, and it's a 10 week challenge! Come join in the fun, meet some great people and work toward your goals!!! 13 days ago
Has this ever happened to you? You are feeling discouraged and wonder if it is worth all of the effort. Then you open your SP page and see a word of encouragement from a friend? It is just what you need to keep going, knowing there are those who care and are struggling along with you. Happens to me all of the time. I hope I am one of those friends to you. Congratulations for being in the top five for team fitness minutes this week. I pay attention to those lists. It is a huge accomplishment! I am one of your biggest fans!