THAMLEY   11,930
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10,000-14,999 SparkPoints
 
 
Go Grammy!





Watching Brother play soccer





Hubby, Granddaughters and daughter 8/1/10



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To Be Fabulous at 50+

Well, 50 has come and gone since I was last active here!
I'm back now and redirecting my focus towards getting myself back into some kind of shape, other than a blob! :)
Come along with me, as I finish my journey.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

2009...
So excited I found this wonderful site. I've struggled with weight for 20 years. Done every diet to infinity and beyond! Well, I'm sure this ...
Well, 50 has come and gone since I was last active here!
I'm back now and redirecting my focus towards getting myself back into some kind of shape, other than a blob! :)
Come along with me, as I finish my journey.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

2009...
So excited I found this wonderful site. I've struggled with weight for 20 years. Done every diet to infinity and beyond! Well, I'm sure this is gonna be the answer to my prayers. Quickly approaching the big "50". I made a vow to myself that I wanted to be fit & fabulous at 50! I have 4 beautiful grandchildren under 5 years old--boy, that happened fast! I really need to get in shape to keep up with them and see them grow and prosper into vibrant adults. We can all do this together! I'll be looking for lots of support and hope I can inspire a few along the way. "Nothing's leaving the Planet (food wise)...it'll all be here tomorrow!"
Read More About THAMLEY (Updated April 6)




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 Pounds lost: 11.0 
 
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Profile

Member Since: 6/9/2009

SparkPoints: 11,930

Fitness Minutes: 4,189

My Goals:
To only consume healthy fresh foods every day.

To be walking 3 miles a day within the next 30 days.

Drink 80 oz of water daily.

No soda!




My Program:
Beginning with tracking everything that goes into my mouth!

Easing into a walking program.

Lots of yardwork right now!


Personal Information:
Live 1.5 hrs from the Atlantic Ocean...

4 hrs from the Great Smokey mountains...
Got the best of both worlds!

Go Tarheels!

Other Information:
What's in Your Bucket?
If you were walking back from a well carrying a bucket of water and someone jostled you, there could be spilled from that bucket only that which it contained. As you walk along the way of life, people are constantly bumping into you. If your heart is full of ill nature, bad temper and ugly disposition, only those things will be spilled from it. On the other hand, if it is full of life, you will spill a smile or a pleasant remark. You can spill from your bucket only that which it contains. Unknown

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Member Comments:
ONEREALLYBIGDOG
3/23/2014 9:44:44 AM

Howdy!
Just checkin' in. Looks like you are well. I've got a bit of SPark again, hope I can get back into the swing of things tracking at SPark too.
Busy SPring time of the year here at the ol' Ranch Run-A-Muk

Keep the Faith and have a Blessed Day!

Tony



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BEXNEW
4/13/2013 8:44:54 AM

Hi! Checking in to see how you are doing? I hope that you have a wonderful, active day! I have taken the dog for a walk already (before 8 am) and I am hoping to go for a run or do some stair climbing later today. Let me know what your plan to get active today is!! emoticon



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RACKETMOM
3/25/2013 3:44:40 PM

Hi, saw your comment on Tony's (ONEREALLYBIGDOG) page and thought I'd drop by and wish you all the best on your continued health journey!!

Have a wonderful Easter & Spring it it ever decides to arrive :)

emoticon



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ONEREALLYBIGDOG
3/25/2013 11:45:36 AM

Hello and welcome back

Haven't been very active here but HAVE been 'round the ranch

chickens are doing well, with two more batches of hatches ready to join in the fun along with getting ready for our vegetable garden.

Thanks for checking in

Keep the SPark and the FAITH

Tony



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AMBERJENEANE
5/18/2012 11:21:48 PM

Now that the computer is back, I had to get the "spark"le back in my life!!! I love you!!



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