THANA45   122,135
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Vīta est tempus optimum hominis.

My name is Virpi. I was born in 1976, and live in Helsinki, Finland

I love lifting weights and dancing, but sometimes I need some motivation.

"We're all beautiful
can't you see?"
(Divine)
My name is Virpi. I was born in 1976, and live in Helsinki, Finland

I love lifting weights and dancing, but sometimes I need some motivation.

"We're all beautiful
can't you see?"
(Divine)




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Profile

Member Since: 6/21/2009

SparkPoints: 122,135

Fitness Minutes: 160,848

My Goals:
Drink enough water and be active.

To live and be happy.

Stand my ground, but still be nice.

My Program:
Cardio (aerobics, dancing, walking etc.) 5-6 times a week.

Strenght training 2-3 times a week.



Personal Information:
I work as a receptionist/security guard and have a wonderful relationship with a wonderful man.

Other Information:
Music:
Virgin Steele
Def Leppard
Anthrax
Megadeth
Alice In Chains
Cavalera Conspiracy
Iron Maiden
Depeche Mode
Dio
Pantera
Terminal Choice
VNV Nation
And One
Culture Kultür
Black Sabbath

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Member Comments:
LAMOURA
8/29/2014 2:10:38 AM

Hi emoticon glad your still here! Yeah the weather feels like fall here...trees are turning the orangey colour and the outside plants are dying.

The classics are awesome! What have you been doing foe workouts lately? I did Gin Miller yesterday and this evening I squeezed in piyo sweet...short but tough! lol just what I needed emoticon

THanks for popping back onto my page emoticon emoticon



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LAMOURA
8/28/2014 2:33:19 AM

Hi Virpi still Here? I just got back on and wanted to see if you were still here emoticon and say hi...hi!

Comment edited on: 8/28/2014 2:37:33 AM

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LAMOURA
7/12/2014 1:37:32 AM

Thanks! Good going on doing Bootcamp Maximum Calorie Burn!! emoticon I love a workout that pushes you hard but lets you catch your breath in between sets! Or a gulp of water lol. lol I stilll hate burbees!

So what did you do today? i did Les Mills Pump/ Combat love that one! It pushes you hard but you get to take a breather after each interval. tomorrow rest day for me emoticon



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LAMOURA
7/11/2014 12:23:29 AM

lol yep got one done...did 2 today!! emoticon Later emoticon

Comment edited on: 7/11/2014 12:23:37 AM

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LAMOURA
7/10/2014 4:37:26 PM

Lol its going had to weed most of this week mow the lawn and yesterday went grocery shopping and got a few other things from the city that I needed. And as it rained yesterday and the ground is still wet I will be able to get in a full body strength workout! And I really need to get one in! But hey soon it will be fall and no more garden work and a cellar full of veges emoticon emoticon

you need to get a tower fan they work great! I got 2 from costco for 44 and they have a cooling system sorta like an air conditioner but you can move them where ever you like...more portable and the breeze they make is so nice. Love the tower fans they work just as good as a portable air conditioner...better I think lol.

Lol your workouts feel tougher because the heat is making it that way emoticon emoticon

you are so welcome!! I love total fitness dvd you also get points every time you order from that site and I have gotten a few dvds free doing so.

Have an awesome day and I will post back to you with my workout...what did you do today? emoticon




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