March 2013. What a difference a year makes.
Hi there! I'm a 56 year old lady who has lost 90 bs over the past 1 -1/2 yrs. I'm a native Mainer, now living in south central PA. After a lifetime of being sedentary, I now love walking, running, cross-fit, yoga and fitness in general. I have so much more energy, my mind is clearer, my high blood pressure is gone. If I can do this, you can too. If you need some support, suggestions, or just a listening ear, I'd love to help you. Best wishes for a happy, successful 2014 to all my fellow ...
Hi there! I'm a 56 year old lady who has lost 90 bs over the past 1 -1/2 yrs. I'm a native Mainer, now living in south central PA. After a lifetime of being sedentary, I now love walking, running, cross-fit, yoga and fitness in general. I have so much more energy, my mind is clearer, my high blood pressure is gone. If I can do this, you can too. If you need some support, suggestions, or just a listening ear, I'd love to help you. Best wishes for a happy, successful 2014 to all my fellow sparkies!
Be a strong, healthy woman who is unfraid to take chances and live life to the fullest. To be a healthy mom to my children and a positive role model to others. If I can do this anyone can.
Tracking calories religiously using Myfitnesspal.
Exercising daily with a combo of circuit training, personal training, walking, running, treadmill. Use Mapmywalk and Fitbit
Taking it day by day and hour by hour
I'm originally from Southern Maine but now live in South Central PA. Have two terrific adult children who are very supportive. Work for a large publicly held company managing Financial Services and Customer Service. Just starting to dabble in clean eating. Need encouragement to get these last pounds off!
|462 Days since: Protein bar snacks
I stopped by your page after reading a comment you wrote, I am glad I did. I can so relate to much of your journey. My family and I lived in Shippensburg for nine years, and loved it. I get being 56, and I understand what it feels like to have your life overhauled. You have accomplished so much, I wish you only the best for this next part of your journey, deb
83 days ago
“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!
PS: Rock that sleeveless dress this weekend at the graduation!
385 days ago
Thank you for stopping by and taking the time to read my blog. Yes..we can do this. 10 lbs here we go. Hope you don't mind I have added you as a friend!!
555 days ago
Welcome to the 50+Maintainers Team.
Congrats on your change of lifestyle and weight loss. You have really made a successful change to your life.
Please join in our daily chat and let us get to know you.
555 days ago
"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
Thank you for commenting on my blog, "My 3rd Monday Weigh In." Have a healthy day!
721 days ago